The third episode of my podcast is live! This week’s guest is Tori Boughley, from TBalance, who has joined me for a talk about mental health, balance, spirituality, and self-love. Tori is a holistic health and life coach who guides people towards finding balance in their lives by helping them to improve the most important relationship they engage in – the one with themselves.

The Eat Burn Sleep podcast is available on Spotify and on Apple Podcasts.

 

Tell us your experience.

 
How is the EatBurnSleep lifestyle helping you?