This soup is my staple at home for good carbs in the evening. You can check my post on carbs where I explain the importance of eating healthy carbohydrates in the evening for
Super easy recipe for your slow cooker. It also works in a pot on your hob at very low heat. This is super healthy, meat is much easier to digest when slowly cooked,
This recipe only uses eggs and 70% cacao dark chocolate. It is absolutely delicious and I like serving it in small pots as it is intense in flavor and very satisfying. It goes
This is an old favorite of mine. I have been making this recipe for over 10 years. I think I probably always have some in my home. I eat them for breakfast when
I love a good salad. Niçoise salad has been a favorite of mine for as long as I remember, but I never liked the fact it had potatoes! This is my take on
I have tried and tested several recipes for this, some with milk only, others with milk and yogurt. This combination of ingredients is definitely the BEST. This chia pudding is creamy, has just
This is an incredibly easy recipe yet has a massive wow-factor if you are hosting, or simply delicious for you and your family. The preparation time is about 15 minutes, after that, you
This recipe is a great breakfast option for eating at home or on the move. It is simple and super nutritious, full of healthy fats, and has a low glycemic index.
This is my go-to protein shake is I need a boost in nutrients or when hungover! Check out my post on how to deal with a hangover. Why do I use these ingredients?
This is a healthy version of the dark chocolate muffins you find in coffee shops. I like making them at home and carrying one with me so I can treat myself during the
I love soups. They are healthy and great for adults and kids. I give my children a bowl of soup as a starter for tea. It is an easy way to make them
How is the EatBurnSleep lifestyle helping you?