An Anti-inflammatory Life

My Wellness Week in Woman & Home

Hi Everyone!

I was asked about what a week in my life looks like for Woman & Home.

You can read my contribution to the column “My Wellness Week” in the British Magazine here.

There are other media interviews that you may be interested in reading, covering an anti-inflammatory lifestyle, nutrition, chronic inflammation, health advice, and so on. Do take a look:

Reduce Inflammation for a Healthy Mind, Healing My Ulcerative Colitis & Rare Blood Disorder, & How to Reduce Inflammation.

I have also had lots of fun as a guest on podcasts with Russ Kane and Chantal Rickards, OBE on Men’s Radio, Mo Gawfat’s Podcast, Sandro Forte Podcast, and Em Roberts on The Big Move, for instance. I hope you laugh, too!

Have a wonderful day!