Gut health and anti-inflammatory articles

Gut Health Blog

MailOnline Paleo Pancake recipe

The MailOnline has featured a Paleo Pancake recipe from the Eat Burn Sleep platform, as an alternative healthy pancake recipe for Shrove Tuesday. Click here to discover!

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Sheerluxe Interview

The wonderful online lifestyle magazine Sheerluxe has kindly interviewed me about my food and fitness regime, and I absolutely love the feature they have published about Eat Burn Sleep! I hope you enjoy it too, click here to read it!

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Forbes 2019: Little Black Book of Health, Beauty & Wellness Practitioners

Yalda is very humbled and so excited to feature in the November 2019 issue of Forbes’s Little Black Book of Health, Beauty & Wellness Practitioners. Discussing the importance of gut health, inflammation and sleep for overall health and wellbeing amongst other inspiring wellness brands, make sure to check out the full article on the Forbes’s […]

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Eat Burn Sleep Power Breakfast

Hello everyone! I am delighted to announce that the Eat Burn Sleep Power Breakfast is back on for the 17th of January 2020! This fantastic workshop will take place at the beautiful Timothy Taylor Gallery in Mayfair, London. I will give a talk covering the topic of grains, beans, pulses, corn and gluten in-depth, and […]

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Perfectly Boiled Eggs

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Reducing inflammation with Yalda

Hear Yalda’s insights in the wellness podcast “TBalance” by Holistic Health & Life Coach, Tori Boughey

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Yalda Alaoui

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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