Dr Mehreen Khan, MD is a specialist in endocrinology based in California who managed her PCOS with the 6-week plan. She joined me for a live on Instagram to talk about her personal journey, as well as her experience as a doctor when it comes to PCOS, diabetes, and osteoporosis.


  • What is the link between diet and hormones
  • What are the signs of hormonal imbalances and what to do if you suspect them
  • Why medication alone is not enough to manage PCOS
  • What is insulin resistance and how it links PCOS and diabetes
  • Why osteoporosis is so common and what lifestyle changes you can implement to manage it



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