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Reset your gut health today.
Ready to improve your gut health and build healthy habits for life? Get one of our Eat Burn Sleep membership packages. Your low-inflammation lifestyle starts here.
7-day free trial
Dynamic
Monthly Membership $25 (USD) incl. tax Access for one month
Monthly Membership $25 (USD) incl. tax Access for one month
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
6-week reset protocolAnti-inflammatory lifestyle guideAnti-inflammatory Food Lists (Traffic Light System)Regular New Anti-inflammatory Meditation VideosExample Anti-inflammatory Lifestyle WeeksHealth Education and ResourcesRegular Updates and New Exclusive ContentPersonal Support via the Private Community GroupGet support from Yalda and qualified nutritionistsMasterclass series by YaldaReboot and Revive WeekPersonalized advice:Bowel Regularity, Diarrhea & ConstipationCancer Prevention & RecoveryCandida & H-PyloriCold Sores & Mouth UlcersCovid & Long CovidDepression & AnxietyFertility support (with or without IVF)GORD, GERD & Acid RefluxGoutHair Loss TreatmentsHealthy Weight GainHormonal Balance, Acne, Menopause, EndometriosisIBS, Bloating, Coeliac, Crohn’s, Colitis, DiverticulitisInjury & Surgery RecoveryLiver DetoxMigraines & HeadachesOverindulgence Recovery ProtocolPCOS, Insulin Resistance & DiabetesPregnancy & PostpartumPsoriasisReintroducing Animal Products for Vegans & VegetariansSkincareSports Performance & RecoveryTravel & Jet LagUnderactive & Overactive Thyroid, Hashimoto’s & Graves diseasesUnusual eating times & RamadanWater Retention & Alcohol IntoleranceWeight Loss
Standard
$300 (USD) incl. tax
Access for one year
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
Masterclass series by YaldaReboot and Revive WeekPersonalized advice:Bowel Regularity, Diarrhea & ConstipationCancer Prevention & RecoveryCandida & H-PyloriCold Sores & Mouth UlcersCovid & Long CovidDepression & AnxietyFertility support (with or without IVF)GORD, GERD & Acid RefluxGoutHair Loss TreatmentsHealthy Weight GainHormonal Balance, Acne, Menopause, EndometriosisIBS, Bloating, Coeliac, Crohn’s, Colitis, DiverticulitisInjury & Surgery RecoveryLiver DetoxMigraines & HeadachesOverindulgence Recovery ProtocolPCOS, Insulin Resistance & DiabetesPregnancy & PostpartumPsoriasisReintroducing Animal Products for Vegans & VegetariansSkincareSports Performance & RecoveryTravel & Jet LagUnderactive & Overactive Thyroid, Hashimoto’s & Graves diseasesUnusual eating times & RamadanWater Retention & Alcohol IntoleranceWeight Loss
Most Popular
Premium
$330 (USD) incl. tax
Worth $1300
(Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
- Masterclass series by Yalda
- Reboot and Revive Week
- Personalized Advice:
-
- Anti-inflammatory Groceries
- Bowel Regularity, Diarrhoea & Constipation
- Cancer Prevention & Recovery
- Candida & H-Pylori
- Cold Sores & Mouth Ulcers
- Covid & Long Covid
- Depression & Anxiety
- Fertility support (with or without IVF)
- GORD, GERD & Acid Reflux
- Gout
- Hair Loss Treatments
- Healthy Weight Gain
- Hormonal Balance, Acne, Menopause, Endometriosis
- IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
- Injury & Surgery Recovery
- Liver Detox
- Migraines & Headaches
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance & Diabetes
- Pregnancy & Postpartum
- Psoriasis
- Reintroducing Animal Products for Vegans & Vegetarians
- Skincare
- Sports Performance & Recovery
- Travel & Jet Lag
- Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
- Unusual eating times & Ramadan
- Water Retention & Alcohol Intolerance
- Weight Loss
Executive Coaching
POA
Consultations with Yalda
- 8-week comprehensive coaching service
- Personalized evolving nutrition plan
- Personalized optimal exercise plan
- Personalized supplementation advice
- Personalized functional testing advice
- Nutritional, emotional, and performance coaching
- Direct support from Yalda via e-mail or messaging
Annual Membership
Most Popular
Premium
$330 (USD) incl. tax
Worth $1300
(Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
- Masterclass series by Yalda
- Reboot and Revive Week
- Personalized Advice:
-
- Anti-inflammatory Groceries
- Bowel Regularity, Diarrhoea & Constipation
- Cancer Prevention & Recovery
- Candida & H-Pylori
- Cold Sores & Mouth Ulcers
- Covid & Long Covid
- Depression & Anxiety
- Fertility support (with or without IVF)
- GORD, GERD & Acid Reflux
- Gout
- Hair Loss Treatments
- Healthy Weight Gain
- Hormonal Balance, Acne, Menopause, Endometriosis
- IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
- Injury & Surgery Recovery
- Liver Detox
- Migraines & Headaches
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance & Diabetes
- Pregnancy & Postpartum
- Psoriasis
- Reintroducing Animal Products for Vegans & Vegetarians
- Skincare
- Sports Performance & Recovery
- Travel & Jet Lag
- Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
- Unusual eating times & Ramadan
- Water Retention & Alcohol Intolerance
- Weight Loss
Standard
$300 (USD) incl. tax
Access for one year
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
Masterclass series by YaldaReboot and Revive WeekPersonalized advice:Bowel Regularity, Diarrhea & ConstipationCancer Prevention & RecoveryCandida & H-PyloriCold Sores & Mouth UlcersCovid & Long CovidDepression & AnxietyFertility support (with or without IVF)GORD, GERD & Acid RefluxGoutHair Loss TreatmentsHealthy Weight GainHormonal Balance, Acne, Menopause, EndometriosisIBS, Bloating, Coeliac, Crohn’s, Colitis, DiverticulitisInjury & Surgery RecoveryLiver DetoxMigraines & HeadachesOverindulgence Recovery ProtocolPCOS, Insulin Resistance & DiabetesPregnancy & PostpartumPsoriasisReintroducing Animal Products for Vegans & VegetariansSkincareSports Performance & RecoveryTravel & Jet LagUnderactive & Overactive Thyroid, Hashimoto’s & Graves diseasesUnusual eating times & RamadanWater Retention & Alcohol IntoleranceWeight Loss
Monthly Membership
7-day free trial
Dynamic
Monthly Membership $25 (USD) incl. tax Access for one month
Monthly Membership $25 (USD) incl. tax Access for one month
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
6-week reset protocolAnti-inflammatory lifestyle guideAnti-inflammatory Food Lists (Traffic Light System)Regular New Anti-inflammatory Meditation VideosExample Anti-inflammatory Lifestyle WeeksHealth Education and ResourcesRegular Updates and New Exclusive ContentPersonal Support via the Private Community GroupGet support from Yalda and qualified nutritionistsMasterclass series by YaldaReboot and Revive WeekPersonalized advice:Bowel Regularity, Diarrhea & ConstipationCancer Prevention & RecoveryCandida & H-PyloriCold Sores & Mouth UlcersCovid & Long CovidDepression & AnxietyFertility support (with or without IVF)GORD, GERD & Acid RefluxGoutHair Loss TreatmentsHealthy Weight GainHormonal Balance, Acne, Menopause, EndometriosisIBS, Bloating, Coeliac, Crohn’s, Colitis, DiverticulitisInjury & Surgery RecoveryLiver DetoxMigraines & HeadachesOverindulgence Recovery ProtocolPCOS, Insulin Resistance & DiabetesPregnancy & PostpartumPsoriasisReintroducing Animal Products for Vegans & VegetariansSkincareSports Performance & RecoveryTravel & Jet LagUnderactive & Overactive Thyroid, Hashimoto’s & Graves diseasesUnusual eating times & RamadanWater Retention & Alcohol IntoleranceWeight Loss
Executive Coaching
POA
Consultations with Yalda
- 8-week comprehensive coaching service
- Personalized evolving nutrition plan
- Personalized optimal exercise plan
- Personalized supplementation advice
- Personalized functional testing advice
- Nutritional, emotional, and performance coaching
- Direct support from Yalda via e-mail or messaging
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