Lemon and Blueberry Protein Muffins

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191Kcal
14gFat
7gCarbs
5gNet carbs
4gSugar
10gProtein
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30min

These protein muffins are free from refined sugar, dairy, grains, and gluten, and are packed with flavor.

At EBS we believe good health starts in the gut and what better way to start your day than with an anti-inflammatory, fiber-packed treat for your gut microbiome?

What makes these protein muffins so good?

Antioxidant-rich blueberries and lemon zest give a sweet flavor and moist texture, while fiber from apple sauce and ground almonds nourishes your gut microbiome. The eggs and protein powder support healthy blood-sugar management.

These protein muffins are suitable for the Candida protocol if you have intense sugar cravings or as a delicious treat on the cancer prevention and recovery protocol. They are also a great option if you fancy something sweet or for a healthy breakfast on the go!

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