Reduce Body Bloating
Charred zucchini is a wonderful addition to your dinner plate – on top of an omelet, or sliced in a salad. It goes beautifully with many of the other body healing, anti-bloating Eat Burn Sleep recipes.
A good dose of potassium is important to the body for electrolytes, aiding water balance. The phytonutrients promote bowel regularity, too.
Zucchini is so good for men’s health, too.
Lowering cholesterol, reducing the risk of heart attacks and improving metabolic balance.
Cooked simply. It tastes delicious.
Ingredients
- 3 medium size zucchini
- 1/2 tsp of sea salt
- A crunch of black pepper
- 1 tbsp of olive oil
Directions
Preheat your oven (fan oven) on the grill/broiler mode. Cut the zucchini length-wise and place in a baking dish. Sprinkle with sea salt, a scrunch of black pepper, and drizzle the olive oil.
Place under the grill for 10 minutes or until it darkens. Take out of the oven and serve immediately as a side dish.
