Affordable Turmeric Shot Hack
Turmeric contains potent volatile oils with properties that reduce inflammation and have a medicinal effect that provides relief from conditions like rheumatoid arthritis and protects the body from chronic diseases.
You can also add ginger and cinnamon, which both have anti-inflammatory properties, and ground pepper, which helps enhance nutrient absorption.
Turmeric is fat soluble, so it’s best to have it before or after a meal to fully absorb its nutrients.
You can also add some nut milk to make an intense turmeric latte and soften the taste of the turmeric if you wish.
I hope you enjoy making this!
- 2 tsp turmeric powder
- 1 tsp honey
- 1/4 cup of hot water
Add the turmeric powder and honey in a cup, then cover with hot water and stir well.