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This October, Yalda Alaoui will be travelling to Los Angeles to join designer and recent cancer survivor Natasha Baradaran for a very special NB Wellness Salon in honor of Breast Cancer Awareness Month.

In conversation with Natasha, Yalda will share her pioneering work on the anti-inflammatory lifestyle and how it has been part of Natasha’s own recovery journey. The discussion will be guided by Amy Epstein, founder of the Lynne Cohen Foundation, bringing together science, lived experience, and compassionate guidance.

This unique afternoon will offer guests the opportunity to connect, learn, and be inspired in an intimate, welcoming environment. Together, they will explore the powerful role lifestyle choices play in healing, resilience, and long-term health. Alongside the conversation, guests will be treated to an anti-inflammatory lunch, prepared with care to nourish both body and mind.

Spaces are limited. Please RSVP to nb@theculturecreative.com to reserve your place.

Wednesday 8th October 2025
at 12pm to 2pm
NATASHA BARADARAN
West Hollywood, CA 90048

Lara - EBS

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Lara - EBS

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Frequently Asked Questions

Google Chrome translates the text; therefore, you can choose the language of your preference to read the text. The videos will still be available only in English.

Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.

Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.

Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.

Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.