Gut Health Recipes

Chia Seed Blueberry Jam

10 mins

Italian Vegetable Stir Fry

20 mins

Fish Goujons

15 mins

Peppermint Tea in a French Press

10 mins

Pan-Fried Scallops

15 mins

Za’atar Charred Broccoli

30 mins

Soy Eggs

6 Hr

Curry and Yogurt Dressing

5 mins

Roasted Butternut Squash and Sweet Potato

40 mins

Plate with teriyaki salmon, sliced avocado, tenderstem broccoli and a slice of lime.

Pan-Fried Teriyaki Salmon

1 Hr 10 mins

Cumin and Chive Yogurt Dip

5 mins

bowl of asian quinoa and chopsticks on the side

Asian Quinoa Stir Fry

15 mins

Pages: 12345678910111213141516171819202122232425262728293031323334

Your subscription could not be saved. Please try again.

Your subscription has been successful.

Subscribe and Enjoy our Newsletter

Get Eat Burn Sleep health education – conveniently in your inbox.

Better gut health starts here.

Ready for a proven lifestyle to reduce inflammation and improve gut health? Sign up for one of our membership options to begin your journey!

Learn More Learn More

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others