Weight Loss Diet. Safe Treatment For Obesity/Weight Loss with Long-Term Results!
This weight-loss diet is natural, long-term, and without health risks. Rapid weight loss for many (see the testimonials!). Side effects: mental health improvement, detoxed liver, beautiful skin, better sleep, better body composition overall, increased energy and vitality, reduced joint pain, reduced chronic inflammation – improved chronic conditions, and the list of positive side-effects alongside weight loss goes on!
Are you suffering from obesity? Do you need to lose weight for health concerns? Do you have ‘Lockdown’ weight gain? Or want to reduce Postpartum weight gain?
You could be wanting to prevent obesity and weight gain or would like to shift a few kgs.
If you have been looking for natural, long-term help for obesity, an obesity diet, an obesity management plan, or a morbidly obese weight loss plan – that works – look no further!
Help is here to reduce obesity – an essential treatment for weight loss; managing chronic inflammation – for lasting change!
Check out the testimonials about weight loss and our member Christen’s obesity reduction success story below.
The Eat Burn Sleep platform is successfully assisting sufferers of obesity and any other inflammatory conditions that they may have alongside their condition: depression, hormone imbalance, joint pain, psoriasis, and diabetes.
How to Reduce Obesity Naturally
Obesity is a low-grade chronic inflammation condition. When people are obese, they have increased inflammation cell production (IL-1, IL-6, and TNF-a) and reduced adiponectin levels (which improves insulin sensitivity and has an anti-inflammatory function).
Excess adipose tissue (fat) will dysregulate your hormones because more estrogen (female hormone) is produced in the adipose tissues, which fuels even more inflammatory cells – in both men and women.
Having sustained inflammation in the body and the altercations of dysfunctions associated with obesity, which stimulate oxidative stress, contribute to more obesity-linked complications.
These can be hypertension, cardiovascular, cancer, metabolic syndrome, insulin resistance, and, as already mentioned: type 2 diabetes, depression, and psoriasis, for instance.
So, naturally, a diet and lifestyle aimed at reducing inflammation are vital in treating obesity.
Obesity is an inflammatory condition that can be managed and reduced successfully with the proper anti-inflammatory diet and lifestyle. The emphasis on the right anti-inflammatory diet and lifestyle for treating obesity is deliberate.
You see, diet, exercise, and behavior modifications remain a cornerstone of treating obesity, but a diet and lifestyle intervention can often be overwhelming for the person with the obesity condition doing it alone.
Doctors do not get much time with their patients. Although they recommend an anti-inflammatory diet and lifestyle change for obesity, it can be frustrating for both the doctor and patient because there needs to be a daily structured plan for obesity management with full support.
This is impossible for a doctor to implement and monitor. Seeing a nutritionist for a personal obesity plan is not always affordable for many people. A supportive 24/7 weight loss diet and lifestyle intervention are necessary.
This is why healthcare professionals worldwide prescribe Eat Burn Sleep for their patients with chronic inflammation (as well as for themselves!).
A diet and lifestyle to reduce inflammation at source don’t have to be as bland or arduous as it sounds. Weight loss and inflammatory condition reduction can happen quickly and will be ongoing on the right anti-inflammatory diet and lifestyle for obesity.
A successful obesity treatment plan is one that supports daily with proper food. So much is wrong with the food that is being produced today. Obesity is nobody’s fault.
The food that is bought today is changing our microbiomes. Changing our microbiomes impacts our health – obesity is one of the conditions.
An anti-inflammatory lifestyle that genuinely works will be non-restrictive and delights with delicious recipes to look forward to. An obesity diet and lifestyle that is successful educates so that people understand their bodies and minds to make good choices; for optimum nutrition and sustained weight loss for life.
Avoiding inflammatory foods (and some are so surprising since they are marketed for weight management) is possible when you know what to look for. Information about weight loss can be rather complex and overwhelming.
A sustained weight loss diet and lifestyle that works doesn’t feel restrictive. It allows for maximum absorption of nutrient-rich foods and provides all the necessary anti-inflammatory tools, like a movement guide and stress reduction, to reduce obesity in the body.
A successful obesity-reduction diet and lifestyle is fun and easy to follow. Restrictive diets are generally over before they have begun – and are often dangerous, causing more health issues. Calorie-restrictive diets do not work.
This happens when you have diabetes and weight loss in mind and go on the Keto diet.
Other forms of treatment tend to carry unrealistic expectations, don’t last long-term, involve major surgery, and have substantial side effects.
Weight loss is a side effect of the Eat Burn Sleep anti-inflammatory lifestyle as members treat chronic inflammation conditions.
Starting in the gut, an obesity diet should be rich in gut-healthy foods. Unfortunately, the food industry can be partly blamed for obesity, creating indigestible foods that significantly negatively affect our gut bacteria/body and mind health.
Disrupted gut bacteria are one of the causes of obesity. The overconsumption of processed junk foods with additives and preservatives contributes to chronic illnesses.
Many foods we think are healthy and purchased in a ‘health food’ shop contribute to gut dysbiosis and disease and leave people undernourished.
Improving gut health is major in healing obesity. This is also where mental health is improved because of the brain-gut connection. Another side effect of Eat Burn Sleep is elevated moods and feeling happier!
You will lock in sustained weight loss when you improve gut health, nourish yourself with good gut bacteria, and starve the harmful bacteria over a long period. Your weight loss is sustained when your body gets used to losing weight over time.