Yalda, I am watching your stories and I am amazed how quickly you depict everything that is wrong with the foods in the States. I have lived here for 20 years and I am a pharmacist. I agree 100% with all you have to say and the healthy lifestyle you promote. You are my favorite IG account to follow and so impressed with all the knowledge you have! You are so so smart, down to earth and fun to watch! Thank you so much for all that you share. You are such an inspiration!

I’m a chronic pain physician in Gainesville, Florida. I’m an anesthesiologist that has specialized in chronic pain. We prescribe medications and perform steroid injections in various places. But I’ve found it frustrating that my patients don’t always get better. And a lot of that has to do with chronic inflammation. Oftentimes, they are not active and overweight. I’m wanting to change how I practice incorporating more of what you teach. I think this will benefit my patients much more than what my colleagues and I have been doing for years. So I’ve been telling my chromic pain patients about your platform. So many of them have been so excited to hear about it and what your approach can do to reduce their chronic inflammation and pain. I’m looking forward to how they do in the coming year. Thanks again for all that you do! You’re such an inspiration!

The EBS platform provides a wealth of knowledge for those who would like to understand how they can support their health by transitioning to an anti-inflammatory lifestyle. Yalda has done extensive research, and the advice she shares aligns with what I share with my patients. What I love most about this lifestyle, is that it is not restrictive and therefore easy to adopt as a way of life rather than a short term fix - which is essential for lasting change. I encourage anyone who is suffering from health challenges (particularly autoimmune issues) to sign up, you certainly won’t regret it!

I love your movement videos. I feel so good afterwards. I used to think I need high-intensity workouts to lose weight and yoga/pilates are too slow for me. Thanks to you and your wisdom I feel so much better after a workout. I don't dread doing one. I love all your content and the platform. Much love your way beautiful soul!

When I discovered Yalda a few years back through friends, I was blown away because her method is very coherent. I am thrilled that I can now refer my patients - male & female to an excellent & affordable nutritionist. Her method is also perfect for pregnant ladies who will find information on how to eat & what to do before, during, and after pregnancy.