Helping You Have a Baby: Becoming Parents With EBS

Best Natural Treatment For Fertility

Are you looking, or trying to conceive, whether naturally or via IVF? Have you had recurrent miscarriages? Do you have a condition that could be causing a delay in getting pregnant?

Do you have erectile dysfunction, low testosterone, or sperm count? Have you been trying to get pregnant for years and have tried everything to no avail? Or are you looking at ways to prevent infertility?

If you have been looking for a fertility diet, healthy pregnancy, a diet to boost male fertility, and a diet for a healthy baby, you need look no further.

Rest assured, because help for fertility, pregnancy, and having a baby is here! It won’t leave you out of pocket and certainly doesn’t cost your health (it just improves it, long-term!).

How to Treat Fertility Successfully

Chronic inflammation is linked to many reasons why conceiving, carrying, and having a healthy baby can be challenging (explained more on the platform).

You may have a known condition that is believed to be contributing to reducing the chances of conceiving.

Conditions linked to infertility include PCOS (polycystic ovary syndrome), endometriosis, celiac disease, obesity, diabetes, erectile dysfunction, low sperm count, low testosterone, and many others.

Treatments can be invasive, expensive, inaccessible, have long-term medical effects, and can include a low success rate, which can contribute to added stress, anxiety, and depression while trying to have a baby.

A holistic anti-inflammatory lifestyle will help fertility and having a baby.

A lifestyle that lowers inflammation, improves hormone and mental health – and treats conditions at systemic levels – will increase your chances of having a baby naturally, whether male or female! 


How to Increase Your Chances of Having a Baby

The Eat Burn Sleep anti-inflammatory lifestyle improves your chances of getting pregnant and having a baby for all of the reasons above – and more!

This revolutionary lifestyle method reduces inflammation wherever it needs to be reduced, at the systemic level (which means multiple conditions and symptoms).

This is achieved through a macro and micro-nutrient-rich meal plan: achieving optimum gut and mental health, detoxifying the liver (for hormone homeostasis and gut health), movement that reduces rather than induces inflammation, neuroplasticity exercises, and sound, restorative sleep.

Sleep patterns are reset even for long-standing insomnia! Resetting mind and body patterns and optimum health education are critical successes of Eat Burn Sleep.

For men, improving hormone and gut health on this anti-inflammatory lifestyle boosts testosterone production and sperm count.

Also (as it does for women, too), it improves mental health (scientifically), energy, performance – and better body composition.

Eat Burn Sleep strengthens the effectuality of having a baby – for men and women. 

How Do You Improve IVF Success?

The EBS anti-inflammatory lifestyle helps you achieve IVF success because one of the processes it achieves is liver detoxification.

If you are going through IVF, you need to focus on your liver health because your body will have to eliminate those excess hormones.

Many people who go through IVF feel poorly because although the treatment helps them conceive, the hormones are so strong in the system.

IVF can really wreck our hormones for years after the course of treatment.

Check out the testimonials page for an insight into how the plan has changed the lives of members with ‘untreatable’ conditions that are linked to causing delays in having a baby – and read about all of the Eat Burn Sleep babies.

We invite you to adopt the Eat Burn Sleep method to improve fertility and have a baby as soon as possible.

Optimum gut health is terrific not only for yourself but also for when your baby arrives! (When babies are born, they inherit their mother’s microbiome!)

The sooner you lower your inflammation, the better. (This is wise advice for everyone, by the way!).

Join the platform that is used and prescribed by health professionals – to improve fertility, healthy pregnancies, and having babies – all around the world.

I love your platform so much. Thank you so much for everything.

I have better digestion and it has helped me listen to my body more.

Your podcast has given me the tools to create new habits and at the same time take the process calmly.

I understand the importance of stretching to improve mood and to meditate first thing in the morning to feel calm.


I have been a member of the EBS platform for two weeks now.

Along with the movement exercises, I feel really great to be honest.

You've done incredible work!


I have been a member twice of EBS.

I love your "soothing workouts" and all your advice.

I also wanted to let you know when I rejoined last year and had my physical my weight was 172 lbs. My physical last month was 142 lbs.

Thank you so much.


I am going though the menopause, nutrition advice and movement videos on the Eat Burn Sleep platform.

They have been very helpful.

My membership has prompted me to get some therapy for stress, read every label more than usual, stop buying expensive organic veg, shop more local and have blood tests.

The gratitude has also helped.

I was religious and for varying reasons have lost the faith.

Thanking the universe has helped me.

So overall a good experience.


Thank you for helping us!

Love your last masterclass on mood and mindset.

Especially the last question you got about bad mood of partners/husbands. My husband is not in his best period of life and it really affected me. Now I know what to do!

May all your dreams come true. Love from Denmark!


The movement videos really help my energy levels.

My immune system has improved, less of the dreaded colds.

Working with young kids I'm constantly surrounded but I've been on top form the last year and fought off anything relatively quickly.

Gobsmacked at how quick I got pregnant as I wasn't even sure it was even possible.

My skin is clear and fresh and not to mention the weight loss of 15kg and rediscovering my wardrobe!

My mental health as improved too!


Thank you for all your hard work. I just want you to know how much you are appreciated.

EBS has helped me so much mentally as well as physically.

I lost my daughter to bowel cancer 9 years ago at the age of 31. We started a journey together spiritually and physically and Carly never lost hope, even when she was told there was nothing left that doctors could do to help her. She did all she could through diet and meditation and declined palliative chemotherapy. She enjoyed the last months of her life instead of being hospitalized. She was so strong and positive and now I try to be the same and continue our journey still.

Your platform has helped me so much to do that. If Carly was still her she'd be one of your members for sure!

I love your down to earth advice, tough love approach, amazing knowledge and most of all, your kindness.

We need more people in the world like you Yalda. Thank you for all that you do.


I followed your Personalized Advice for Fertiity and
I conceived within a few months.

Thank you!


I love the platform and your recipes.

I'm a mom of 3, work 100%, have a traveling hubby and a pony for the kids!

Can't thank you enough for all the goodness you've brought to my life.

Feeling so good after a three-year burnout and three kids, thanks to your food and motivational insights.

Plus, 10 kilos down with very little effort postpartum!

Thank you!!!


Absolutely love your platform and it has helped me a lot.

Before my pregnancy, it helped with my energy levels and bloating. My husband and I both did the six week reset and felt better about ourselves. Having example weeks helped shaped my terrible eating habits of skipping meals to lose weight. I absolutely love the recipes which according to my husband has made me a better cook. Now I have a 19 week old son and I am trying to get back in shape and eating healthily.


I am so impressed with what the EBS lifestyle has done for my body.

My husband, family and friends have all noticed as well. Nearly 5 months later and weighing a healthy 12lbs less then when I started, I love it


I've just completed my first week of the six week reset and have lost 4kg.

I feel so energetic and have been having the best sleep.

Thank you so much for all the research you do and the time you take to explain it on the platform.

Priya (name changed for privacy reasons)

After just one week of the 6-week reset I have lost 3.5kg. I am thrilled with the result and I look forward to losing some more!

The reason I bought the membership was that I gave birth 3 months ago. During pregnancy I was very active, eating healthy, massages, acupuncture and gained 8.5kg, however after the birth I continued to gain weight despite continuing with the activity routine from pregnancy.

I am enjoying the plan so much.


Me and my sister both follow your advice and program and are extremely happy with how we feel! Thank you so much for creating this lifestyle.

We both see improvement in physical and mental health as well as weight loss.

We are learning so much from you, your advice and life story. We are absolutely inspired and grateful we have found you.


I have lost 9kg in a month.

I love your premium membership. My husband always suffered from back pain but with your exercises he feels much better. He is always asking for your videos!

Thank you!


Women's Health Doctor's Review

The Fertility Treatment Management Plan

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