Gut Health and Anti-inflammatory Articles

Gut Health Blog

NSAIDS, Gut Health & Inflammation

NSAIDS May Ruin Your Health Hello Everyone! This post is all about NSAIDS, the nonsteroidal anti-inflammatory drugs most prescribed for anti-inflammatory conditions that many people use for pain. The trouble is that depending on how often you use NSAIDS, they can worsen your condition. I will explain. Read on, and share! What Are NSAIDs? Common Side […]

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Reduce PCOS & Belly Fat

How To Treat PCOS and Flatten Your Tummy Hello Everyone! This post is about how to treat Polycystic Ovary Syndrome (PCOS) and its symptoms and flatten your tummy. It can be challenging to flatten your tummy when you have hormonal and inflammatory conditions (and without!), on top of how the symptoms make you feel, including […]

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How Do You Reduce Your Cholesterol?

Reducing Cholesterol and Looking After Your Heart Naturally Hello Everyone! I hope that you are well. For this post, I am addressing cholesterol, gut health, and how to lower your risk of cardiovascular disease.  If you have been told that your cholesterol is too high and you need to reduce it for your cardiovascular health, […]

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Painkillers Not Helping Your Headaches?

Why Your Head Still Hurts With Medication Hello Everyone! If you suffer from regular headaches and migraines, I have no doubt how it may affect all areas of your life. It can be disabling, and you may have other conditions running alongside them. If you have had anything serious ruled out by your doctor and […]

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Why You Have Psoriasis

Triggers of Psoriasis Flare-ups Hello Everyone! I hope that you are well. For this post, I am covering psoriasis since many people wonder why they have psoriasis all of a sudden or want to know what psoriasis triggers are and why medication only works temporarily. Treating psoriasis at its source is essential since it can […]

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How To Prevent Alzheimer’s Disease

Protect Yourself From Hereditary Conditions Hello Everyone! If you have been told that you have the markers for Alzheimer’s disease, I am sure you will feel frightened by this. It doesn’t mean that you will automatically develop Alzheimer’s disease, though. You have the power to prevent Alzheimer’s disease. It’s a bold statement, but as with […]

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Best Appetizer Recipes to Suit Everyone

Anti-inflammatory Appetizers That Everyone Can Eat! Hello Everyone! When you have friends and family coming over for drinks and appetizers, what do you serve? You may be very busy, but you want to wow everyone and have to consider everyone’s conditions. Someone may have a digestive issue (unfortunately, so many people do), a few people […]

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Why Am I Always Hungry?

How to Stop Never-ending Hunger Pangs Hi Everyone! Are you constantly hungry and never feel full? The perpetual feeling of hunger can be confusing and frustrating, especially if you have had medical issues ruled out by the doctor and they have just advised weight loss and exercise. You could be exercising a lot and not losing […]

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Yalda Alaoui

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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