Yalda has been featured in Hello! magazine Turkey, click here for the article.  

Click here for Yalda’s comment in Glamour Magazine’s latest supplements guide.

INFLAMMATION and IMMUNITY 🦠 So many of you have asked me to talk about this and explain further the many links between the immune system and your inflammation levels 🧬 How to keep a strong immune system? 1/ KEEP CALM. Stress increases inflammation and cortisol levels. Cortisol levels trigger the activation of the sympathetic nervous Read More…