18 Sep 2018

Egg muffins are a wonderful paleo breakfast, lunch box and snack option. Super easy to make, they combine both protein and plant based fibre, for alkaline balance. I like storing some in the fridge for future use when I make them. They are so easy and simple to make, and are super healthy! They are Read More…

16 Sep 2018

As the colder months are approaching, this apple and cinnamon crumble is the perfect comforting dessert. DAIRY-FREE, GLUTEN-FREE, GRAIN-FREE, PALEO, VEGAN and REFINED SUGAR-FREE. I use ground almonds instead of wheat flour and coconut sugar instead of white sugar. Almonds are the only alkaline nut and coconut is a natural anti-fungal, so it basically helps Read More…

13 Sep 2018

My Moroccan Burgers recipe is an old favourite of mine and is very popular with my friends and family. It is super easy, GLUTEN-FREE, GRAIN-FREE, PALEO, KETO and of course DAIRY-FREE. I have it without a bun – preferring a salad on the side- but my kids love it in a traditional burger bun. It Read More…