The 8th episode of my podcast is live! Paul Collingwood is a former England top cricketer who is now an assistant coach of the national team. He joined me to talk about performance mindset and the importance of mental wellness in sports and in life. The Eat Burn Sleep podcast is available on Spotify and on Apple Podcasts.
The 7th episode of my podcast is live! This week Mimi Ikonn has joined me for a conversation about entrepreneurship, moving countries, and how childhood experiences influence our entire life. Mimi was born in Azerbaijan and moved to Canada with her family in her teens where later she met her husband Alex. They started multiple Read More…
Water Retention and Hangover Guide
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