This creamy, zesty Dijon Chives Vinaigrette is a nutrient-rich dressing that delivers more than just great taste. This flavorful vinaigrette blends the sharp tang of Dijon mustard with the mild, oniony notes of fresh chives, offering a powerful combination of culinary delight and health benefits.
Mustard, long used as a medicinal plant, contains biologically active compounds such as anthocyanins, which boast anti-inflammatory, anti-cancer, anti-obesity, antimicrobial, and antidiabetic properties. Before it became a kitchen staple, mustard was valued for its therapeutic potentialânow, it serves both purposes deliciously in this vinaigrette.
Chives add not only vibrant color and flavor but also a potent nutritional boost. Theyâre rich in quercetin, a powerful flavonoid with anti-inflammatory, antioxidant, anti-cancer, antibacterial, antiviral, and anti-allergy properties. Chives also contain detoxifying sulfur compoundsâan essential nutrient the body cannot produce on its own. Sulfur is vital for reducing chronic inflammation, repairing DNA, neutralizing oxidative stress, and supporting immune and gut health. It even aids in food metabolism and maintaining nitrogen balance.
Having this homemade vinaigrette on hand makes it easy to whip up a healthy meal in minutes. It pairs beautifully with a Mixed Herbs Salad or any fresh greens. For a more filling option, drizzle it over a protein-packed dish like Wild Salmon Spread, Salmon Ă lâUnilateral, or Roasted Chicken With Garlic Confit. The creamy, tangy flavor ties everything together while delivering the benefits of plant-based nutrients in every bite.
Whether you’re aiming to boost your immune system, fight inflammation, or simply add more flavor to your dishes, this Dijon Chives Vinaigrette is a must-have in your fridge. Itâs a smart, simple way to nourish your body and bring a vibrant, gourmet touch to everyday meals.
