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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Red Thai Chicken Curry
This Red Thai Chicken Curry is a delicious, dairy-free dish that brings together the healing power of whole foods and the bold, comforting flavors of Thai cuisine. Perfectly balanced with creamy coconut milk, aromatic herbs, and powerful spices, this curry is packed with anti-inflammatory ingredients to support optimal health.
Lean chicken provides a clean, high-quality protein source to help maintain muscle strength and stabilize blood sugar levels. Coconut milk, which replaces dairy, adds a smooth, creamy texture while delivering healthy fats and antioxidants that promote skin health, hormone balance, and brain function.
This Red Thai Chicken Curry is gluten-free, dairy-free, and made without processed ingredients. It supports digestive wellness, helps calm inflammation, and nourishes the body on a cellular level. It’s also gentle on the gut, making it ideal for people with sensitivities or those following an anti-inflammatory lifestyle.
Quick to prepare and easy to digest, this dish is a wonderful go-to for a midweek meal or weekend comfort food. Whether you’re looking to support your immune system, reduce bloating, or simply eat clean, this curry checks every box.
Enjoy each bite mindfully, knowing that you’re fueling your body with foods that heal from the inside out. Red Thai Chicken Curry isn’t just delicious, it’s functional food for long-term wellness.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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03 Expert advice
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