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Broccoli Fritters

Orange List
7 comments
214
Kcal
14g
Fat
11g
Carbs
6g
Net Carbs
3g
Sugars
11g
Protein
Broccoli Fritters

These broccoli fritters are a hit with both adults and kids alike. They’re the perfect way to introduce children to the goodness of broccoli in a fun and tasty way. You can also customize them with your favorite seasonings and herbs to suit your taste preferences. They can be enjoyed hot or cold, making them a convenient option for meal prep or a healthy lunchbox snack.

Broccoli, a well-known cruciferous vegetable, is packed with nutrients and offers many health benefits. It’s an excellent source of vitamins K, C, and E,  as well as folate, and fiber. These nutrients are essential for immune function, bone health, and vision.

These broccoli fritters are a testament to how wholesome ingredients can be transformed into something both tasty and nourishing. Packed with protein and rich in dietary fiber, these fritters support a healthy gut microbiome, which is crucial for overall digestive health.

Broccoli is a wonderful vegetable, steamed or roasted, but it can also be grated and added to various dishes.  Enjoy these warm broccoli fritters on their own or cold for lunchbox-friendly meals.

The rest of this Recipes Content is reserved for members.

speech bubble Comments (7)
Leigh Barclay

Leigh Barclay

Unfortunately, it’s the only recipe that I have tried that I didn’t like - sorry 😞

08/25/26
Lara

Lara

I'm sorry your fritters did not hold shape. It maybe because the broccoli created too much moisture. Extra ground almonds may help.

12/31/24
Simona Pakamore

Simona Pakamore

Unfortunately they do not hold shape at all :( maybe more eggs and almonds would help. Or baking them in the oven

12/31/24
Lara

Lara

You could try reducing the heat and cooking each side for longer. If you wish to try arrowroot, try 1 tbsp.

11/03/24
Raksha Devane

Raksha Devane

I made these yest, but they were not easy to flip? Would adding arrowroot powder to the recipe help? If yes, what quantity do you suggest? ty

11/01/24
Lara

Lara

Yes you can, storage instructions updated.

09/30/24
Sarah Young

Sarah Young

Can these be frozen?

09/29/24
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