A LIVE online Masterclass by Yalda Alaoui on breaking the cycle of inflammation to reduce autoimmune symptoms, and creating real, lasting change.
WHEN: 27th April 2026,
TIME: 6pm UK, 1pm EST, 10am PST, 7pm CET
You’re here because…
You may have already implemented dietary changes, such as removing dietary common triggers or explored stress management and some anti-inflammatory approaches.
Or you may still be at the stage of identifying where to even begin.
Yet in both cases, the outcome is often the same:
- Your symptoms remain unpredictable.
- Flare-ups continue to occur.
- And improvements are often short-lived.
So what underlying processes are continuing to drive this pattern?
One of the biggest reasons for this I see in my practice is an incomplete approach to addressing the mechanisms driving chronic inflammation and immune system dysregulation.
During the Autoimmune Blueprint Masterclass, you’ll learn:
👉 The key physiological drivers of chronic inflammation, including gut barrier dysfunction and immune activation
👉 Why symptom-based or restrictive approaches often fail to produce sustained improvements
👉 Why dietary changes are necessary but not enough to put the immune system into homeostasis
👉 The role of the gut-immune axis in autoimmune expression and symptom persistence
👉 How to begin modulating these processes through a structured six-week reset framework
This Masterclass is designed to help you understand:
- Why inflammation remains chronically elevated
- Which foundational systems must be addressed first
- What your path from symptoms to remission could look like
- The possibility for you to reclaim your vitality and social life.
Because without addressing the underlying drivers, even well-designed protocols will only produce temporary symptom relief.
Informed by years of clinical practice and the outcomes of hundreds of clients navigating autoimmune conditions, this masterclass distills what actually moves the needle – and why.
👉 Reserve Your Spot Now
This masterclass is for you if:
- You are living with an autoimmune condition and experiencing recurrent or persistent symptoms
- You are living with an autoimmune condition, are taking medication to mitigate symptoms but would like to address the underlying processes to reach optimal health
- You want a structured, evidence-informed starting point rather than another restrictive protocol
- You are ready to understand your condition from a mechanism-based perspective
What you’ll walk away with:
✨ A clearer understanding of the biological processes contributing to your symptoms
✨ Insight into why previous approaches may not have created lasting change
✨ A structured framework and the first steps to implementing a six-week focused reset
“As someone who has dealt with autoimmune, hormonal and inflammatory conditions, Eat Burn Sleep has been a godsend.” — HC, Trustpilot ⭐⭐⭐⭐⭐
“I’ve been a member for three years, and it has truly been life-changing — especially in helping me manage my autoimmune thyroid condition. I feel the best I have in years. Yalda always takes the time to answer every question in detail, which makes the whole experience feel personal, informed, and genuinely supportive.” — Baiba, Trustpilot ⭐⭐⭐⭐⭐
Join the Autoimmune Blueprint Masterclass for £27, €32 or $36*.
*(The ticket will be redeemable against our premium membership after the masterclass for 7 days)
(Free to attend LIVE and via replay for Premium Eat Burn Sleep members)
