Description
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes
- 160+ anti-inflammatory movement videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
- Masterclass series by Yalda
- Reboot and Revive Week
- Personalized Advice:
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- Anti-inflammatory Groceries
- Bowel Regularity, Diarrhoea & Constipation
- Cancer Prevention & Recovery
- Candida & H-Pylori
- Cold Sores & Mouth Ulcers
- Covid & Long Covid
- Depression & Anxiety
- Fertility support (with or without IVF)
- GORD, GERD & Acid Reflux
- Gout
- Hair Loss Treatments
- Healthy Weight Gain
- Hormonal Balance, Acne, Menopause, Endometriosis
- IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
- Injury & Surgery Recovery
- Liver Detox
- Migraines & Headaches
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance & Diabetes
- Pregnancy & Postpartum
- Psoriasis
- Reintroducing Animal Products for Vegans & Vegetarians
- Skincare
- Sports Performance & Recovery
- Travel & Jet Lag
- Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
- Unusual eating times & Ramadan
- Water Retention & Alcohol Intolerance
- Weight Loss
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