Eat Burn Sleep Standard Membership

Description

• 6-week Reset Protocol
• Anti-inflammatory Lifestyle Guide
• 400+ Anti-inflammatory Recipes
• 240+ Anti-inflammatory Movement Videos
• Weekly New Anti-inflammatory Movement Video
• Weekly New Anti-inflammatory Recipe
• Anti-inflammatory Food Lists (Traffic Light System)
• Regular New Anti-inflammatory Meditation Videos
• Example Anti-inflammatory Lifestyle Weeks
• Health Education and Resources
• Regular Updates and New Exclusive Content
• Personal Support via the Private Community Group
• Get Support from Yalda and Qualified Nutritionists
• Masterclass series by Yalda
• Reboot and Revive Week
• Personalized advice:
  • ADHD
  • Alopecia Areata
  • Alzheimer’s Disease Prevention
  • Anti-inflammatory Groceries on a Budget
  • Cancer Prevention & Recovery
  • Candida, H-Pylori & SIBO
  • Cholesterol
  • Cold Sores & Mouth Ulcers
  • Cortisol Regulation
  • Covid 19 & Long Covid Recovery
  • Depression & Anxiety
  • Fertility Support (with or without IVF)
  • Fibromyalgia
  • Gallbladder Health
  • GORD, GERD & Acid Reflux
  • Gout
  • Hair Loss Treatments
  • Healthy Weight Gain
  • Histamine Intolerance
  • Hormonal Balance, Acne, Menopause, Endometriosis
  • IBD: Crohn’s, Celiac, Colitis & Diverticulitis
  • IBS, Bloating & Regular Bowel Function
  • Injury & Surgery Recovery
  • Insomnia
  • Liver Detox
  • Migraines & Headaches
  • Multiple Sclerosis
  • Osteoarthritis
  • Osteopenia and Osteoporosis
  • Overindulgence Recovery Protocol
  • PCOS, Insulin Resistance & Diabetes
  • Perimenopause & Menopause
  • Pregnancy & Postpartum
  • Premenstrual Syndrome (PMS)
  • Psoriasis
  • Reintroducing Animal Products for Vegans & Vegetarians
  • Rheumatoid Arthritis
  • Skincare
  • Sports Performance & Recovery
  • Travel & Jet Lag
  • Thyroid Conditions
  • Unusual Eating Times & Ramadan
  • Vegetarian Plan
  • Water Retention & Alcohol Intolerance
  • Weight Los