Slow Cooker Chicken Soup
Immune-protecting chicken soup is also perfect for keeping the mind and body calm, reducing stress, releasing energy, and forming DNA.
Chicken is exceptionally high in heart-healthy vitamin B3, and the darker meat contains double the amount of zinc and iron of the lighter meat, giving it extra immune-boosting properties.
The lighter meat is terrific for building strong bones, teeth, and tissues!
Treating your autoimmune disease, your inflammatory condition, and your tastebuds!
- 1 whole organic chicken or 4 organic chicken legs
- 3 large organic carrots
- 1 organic brown onion
- 3 organic celery stalks
- 1 bouquet garni
- dried thyme
- sea salt
- vegetable or chicken stock pot (optional)
Chop the vegetables roughly and trim off the excess fat and skin from the chicken.
Put all the ingredients in the slow cooker and cover all the way to the top with filtered water. Cook for 6-8 hours.
Take the chicken out and remove the bones and skin. Put the chicken meat back in. It is ready to be enjoyed!
I like serving this with egg noodles for my children, and as I follow an anti-inflammatory diet and do not eat grains, I have it with konjac noodles – which have no carbs and are grain-free but full of fiber.
This dish can be prepared in advance. It keeps in the fridge for up to 5 days, or in the freezer for up to 3 months.