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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Sun-dried Tomato Pesto
Bold, savory, and packed with Mediterranean flavor, this sun-dried tomato pesto is the ultimate quick-fix for elevating everyday meals. Made with rich sun-dried tomatoes, garlic, fresh herbs, and olive oil, this vibrant pesto delivers an intense umami punch with just a few simple ingredients. Unlike traditional basil pesto, this version skips the dairy, making it a versatile, allergy-friendly option that still packs serious flavor. It’s the perfect go-to for anyone seeking an easy, plant-based pesto recipe that’s bursting with flavor.
Transform any fish, meat, or veggie dish in minutes with this super tasty pesto, which is so simple and quick to make. It’s especially delicious spread over grilled chicken, baked salmon, or roasted vegetables. We’ve even featured it in our Roasted Eggplant With Sun-dried Tomato Pesto recipe, a mouthwatering combination that showcases just how powerful this little sauce can be. The rich, slightly tangy flavor of sun-dried tomatoes pairs beautifully with eggplant, adding depth and complexity without any extra effort.
This dairy-free pesto also works perfectly on your morning scrambled eggs to give them a twist, especially if you’re avoiding cheese but still want that rich, savory hit. Just a spoonful stirred into dairy-free scrambled eggs or tofu scramble can take your breakfast from basic to gourmet in seconds.
You can make a batch in under 10 minutes and store it in the fridge for up to a week, making it an ideal condiment for meal prep or last-minute dinners. Stir it into pasta, use it as a sandwich spread, or drizzle it over grain bowls for a burst of Mediterranean flair. However you use it, this sun-dried tomato pesto is sure to become a staple in your kitchen—delicious, adaptable, and endlessly satisfying.
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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