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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Cacao & Turmeric Energy Balls
Cacao and turmeric energy balls are a delicious and nutrient-packed snack that perfectly fits a dairy-free, paleo, and anti-inflammatory lifestyle. This Eat Burn Sleep recipe delights the taste buds while offering powerful healing benefits for the body.
These Cacao and Turmeric Energy Balls are incredibly simple to make and filled with wholesome, body-loving ingredients. Walnuts support brain health, providing essential protein and healthy fats that keep you energized. Dates add natural sweetness and serve as a potent antifungal, helping to maintain a healthy gut by fighting harmful bacteria. The raw cacao in these energy balls is loaded with antioxidants, iron, and magnesium, which are vital for overall health and well-being. Turmeric contributes its well-known anti-inflammatory properties, making these balls a great choice for anyone looking to reduce inflammation naturally.
Perfect for any time of day, Cacao and Turmeric Energy Balls make a convenient and satisfying snack. They are ideal before or after workouts to fuel your body or aid recovery. Plus, they pair wonderfully with a cup of tea or coffee for a little indulgence that’s still good for you.
Whether you’re at home, at work, or on the go, these energy balls are a smart choice to keep your energy steady and your cravings in check. With just a few simple ingredients, Cacao and Turmeric Energy Balls offer a tasty way to support your brain, gut, and immune system all in one bite.
Enjoy these delicious bites that nourish your body and help you feel your best every day!
Ingredients
12 servings
- 1.5 cup or 150g of raw walnuts
- 9 Medjool pitted dates
- 1 heaped tbsp of raw cacao powder
- 1 tsp of turmeric powder
- Optional: roasted chopped hazelnut
Directions
Total time: 15min
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Step 1:
Put the walnuts, dates, turmeric, and cacao in a food processor. Blend for 4 to 5 minutes, until the ingredients form a paste.
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Step 2:
Roll into small balls in the palm of your hands.
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Step 3:
Optional: roll the balls into the chopped roasted hazelnuts for a healthy “Ferrero Rocher” effect.
Serving tips
Pairs well with a cup of Moroccan Spiced Coffee
Storage tips
Store in an airtight container in the fridge for up to 10 days. You can also freeze the individual servings. Place them on a baking sheet, then when fully frozen, remove and place them in the container/bag for up to 3 months.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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03 Expert advice
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A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
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