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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Celeriac Rémoulade
Celeriac Rémoulade is a crisp, creamy, and refreshing salad that supports digestion and boosts immunity, making it an ideal addition to your anti-inflammatory meal plan. With its subtle nutty flavor and satisfying crunch, celeriac (also known as celery root) is a highly underrated vegetable that’s rich in fiber, vitamin C, and antioxidants.
Prepare in advance and make a nice little batch of this digestion-friendly, immune-boosting salad. It stores beautifully in the fridge, which means you can enjoy it throughout the week as a quick, nourishing side. The classic French-style dressing made with mustard, lemon juice, and mayo enhances the natural flavor of the celeriac and promotes gut health.
Looking for ways to reduce inflammation through food? This simple recipe pairs perfectly with a variety of inflammation-reducing recipes. Consider serving it as a side to one of our other wellness meals or use it as a zesty, refreshing starter. The balance of creamy and tangy makes it a palate-pleaser while offering serious nutritional benefits.
Celeriac is low in calories but high in important nutrients like potassium and magnesium, which support heart health and reduce inflammation. Combined with the probiotic potential of fermented or yogurt-based dressings, this salad becomes more than just a tasty side; it’s a functional food.
Whether you’re meal prepping for the week, hosting a dinner, or just want something quick and nourishing, Celeriac Rémoulade is the perfect solution. It’s clean, simple, and your gut will thank you.
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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