Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Slow Cooker Indian Vegetable Curry
This slow cooker Indian curry recipe couldn’t be easier. Depending on your taste, you can use mild, medium, or hot curry paste/powder. Because you are using a ready-made paste, make sure it doesn’t have any inflammatory ingredients. Members, check the list for the additives that you should avoid.
The amino acids that reduce inflammation in mushrooms, plus the antioxidants, minerals, and fiber of all the ingredients here, make this a potent anti-inflammatory meal, which feeds good microbiota in the gut and gives a good dose of vitamin D. It is a wonderfully healing meal for anyone with autoimmune and chronic inflammation conditions.
This dish also gives a good dose of vitamin D, which is an extra boost for some of us when there is less sunshine.
We love serving it with a side of coconut yogurt, half a lime squeezed on top, and a sprinkle of chives or coriander, and we often have it with a slice or 2 of basic paleo bread or flax paleo bread. Cauliflower rice, avocado, and baked sweet potatoes work well with it, too.
Enjoy this wonderfully satisfying meal!
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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03 Expert advice
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