February 18, 2022

How to Live an Anti-inflammatory Lifestyle in America

Miami Masterclass!

Hello everyone! I can’t tell you how excited I am about my first nutrition talk in the US!

I will be holding a Masterclass – teaching you how to live an anti-inflammatory lifestyle in North America.

Being healthy States side can be challenging due to all the additives approved by the FDA, which can be present in many foods.

Navigating groceries shopping is a minefield because of the marketing claims for supposedly healthy products, which might not be serving your gut health and inflammation levels.

During this masterclass, I am going to teach you:

  • How to shop for food
  • How to order in restaurants
  • The ingredients to focus on
  • The additives to watch out for
  • How to continue educating yourself on this topic as research studies uncover more health traps
  • Answer your questions during a Q&A

I cannot wait to see you and invite you to bring a friend along!

Warmest wishes!

Date: Saturday 12th February 2022, 12-1.30 pm Location: Dr. Barbara Sturm Miami Boutique and Spa Miami Design District 140 NE 39TH ST, Suite 11, Miami, FL 33137.  Tickets are non-refundable and non-transferable.


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