Lunchbox: Prawns, Avocado, Salad

5 min 1 servings


341 Kcal
22g Fat
6.5g Net Carbs
5.4g Sugars
26.2g Protein


  • Salad:
  • 140g cooked prawns
  • 6 cherry tomatoes
  • 5 olives
  • 1/4 of an avocado
  • 3 baby cucumbers or 1/3 cucumber
  • Dressing:
  • 1 tsp of mayonnaise
  • A sprinkle of smoked paprika
  • A sprinkle of garlic granules
  • Salt
  • Optional: fresh or dried chopped chives to decorate You can swap the spices for dried or fresh herbs of your liking.


  1. Toss the prawns and the dressing ingredients in a bowl. Place the prawns and other ingredients on your plate or lunchbox. Sprinkle with chopped chives, herbs, or extra smoked paprika.


Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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