Sugar-Free Lemonade

10 min 4 servings

Nutrition

8.2 Kcal
.1g Fat
2.6g Carbs
2.4g Net Carbs
.9g Sugars
.1g Protein

I make this delicious homemade lemonade regularly. It is PALEO and KETO friendly. I used the juice of 3 lemons 🍋, 1 liter of water 💧, ice cubes, and liquid pure stevia 🌱 You can also use sparkling water but the gas in it makes it tougher on the digestive system and it leads to weight gain. Drink still water 💦 as much as you can.

Ingredients

  • juice of 3 lemons 🍋 (organic if you can)
  • 1 liter of filtered water
  • stevia to taste (liquid or powder. Just make sure it is 100% pure stevia)
  • ice cubes

Directions

  1. Squeeze the lemons in a jug.
  2. Add the water, ice, and stevia.
  3. It is ready! You can do twists on this and add mint and/or cucumber if you like.
  4. I also like to put the squeezed lemon halves in the jug for a stronger flavor😊 Enjoy!

Author

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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