Reboot and Revive
Comments (0)
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Za’atar Bagels
These Za’atar Bagels are not only absolutely delicious but also packed with powerful health benefits. Made with ingredients known for their anti-inflammatory and gut-healthy properties, they align perfectly with the Eat Burn Sleep lifestyle, supporting your body and mind from the inside out.
Za’atar itself is a beautiful, aromatic spice blend that brings together tangy, woodsy, floral, rich, nutty, and fresh notes. Traditionally made with thyme, sesame seeds, sumac, and sometimes oregano or marjoram, it’s as flavorful as it is nourishing. This ancient blend is celebrated for its antioxidant and antimicrobial properties, helping to fight inflammation and support immune health.
These gluten-free bagels contain almonds and sesame seeds, which are excellent sources of vitamin E, a powerful antioxidant that protects your cells from free radical damage. Vitamin E also plays a vital role in lowering cholesterol and supporting both the cardiovascular and respiratory systems. It’s especially beneficial for brain function, skin health, and regulating blood sugar levels.
As always with Eat Burn Sleep recipes, the focus is on ingredients that heal rather than harm. These bagels are free from inflammatory triggers and made to be enjoyed without guilt or discomfort. They offer a delicious way to support your immune system, protect your heart, and help your body stay resilient through seasonal changes, including fighting off colds and flu.
Whether you enjoy them warm out of the oven, lightly toasted, or as part of a balanced meal, these Za’atar Bagels are a tasty way to nourish your body while satisfying your cravings. Bagels that love you back—what could be better?
You might also like these recipes
Pair this with
The Eat Burn Sleep
Quick reference guide
Recipes
01Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
Food lists
02
Expert advice
03Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Forum
04-
01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
-
02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
-
04 Forum
Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Get the EBS app
No comments