Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Roasted Eggplant With Sun-dried Tomato Pesto
Balance blood sugar levels, help remove toxins from the body, and look after your heart with Roasted Eggplants ! They are incredibly healing and have an abundance of essential bioactive compounds in them to protect your body from disease.
Top up your vitamin K with pine nuts, and protect your bones and arteries, lower blood pressure, and improve circulation.
Basil has been used for centuries to treat a wide range of health issues, including tremors, migraines, dysentery, biliousness, tooth decay, and bronchitis. These traditional claims are well supported since basil is anti-inflammatory, antibacterial, and immunomodulatory.
This anti-bloating Roasted Eggplant dish is so simple. Make your sun-dried tomato pesto while the eggplants are roasting.
The taste combination is divine.
Nutritious + delicious!
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
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04 Forum
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A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
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