Reboot and Revive
Comments (4)
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Roasted Eggplant With Sun-dried Tomato Pesto
Balance blood sugar levels, help remove toxins from the body, and look after your heart with Roasted Eggplants ! They are incredibly healing and have an abundance of essential bioactive compounds in them to protect your body from disease.
Top up your vitamin K with pine nuts, and protect your bones and arteries, lower blood pressure, and improve circulation.
Basil has been used for centuries to treat a wide range of health issues, including tremors, migraines, dysentery, biliousness, tooth decay, and bronchitis. These traditional claims are well supported since basil is anti-inflammatory, antibacterial, and immunomodulatory.
This anti-bloating Roasted Eggplant dish is so simple. Make your sun-dried tomato pesto while the eggplants are roasting.
The taste combination is divine.
Nutritious + delicious!
You might also like these recipes
Pair this with
The Eat Burn Sleep
Quick reference guide
Recipes
01Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
Food lists
02
Expert advice
03Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Forum
04-
01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
-
02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
-
04 Forum
Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Get the EBS app
Lara - EBS
It is pine nuts.
12/05/25Dunja Jocic’s
Could you tell us what is the orange ingredient?
12/03/25Lara
This is due to one of the ingredients being from the orange list.
12/13/24Sanaz Taransari
How come this is on the orange list?
12/12/24