Reboot and Revive
Comments (3)
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Quick Tuna Stir Fry
This Quick Tuna Stir Fry with Konjac Noodles is packed with omega-3s, fiber, and gut-friendly ingredients to help fight inflammation while keeping your energy high.
Using canned tuna is a great way to turn pantry staples and leftover veggies into a low-carb, anti-inflammatory meal packed with omega-3s, fiber, and antioxidants. No fuss, no fancy ingredients – just a satisfying, nutritious dish ready in under 15 minutes.
This quick tuna stir fry recipe is ideal for anyone following a healthy lifestyle, from low-carb eaters to busy professionals. Whether you’re looking for a quick lunch or a fuss-free dinner, this dish delivers flavor, speed, and nutrition.
Like tuna, then check out our other tuna recipes.
• Teriyaki Tuna Steak
• Carrot & Tuna Salad
• Tuna Stuffed Tomatoes
• Easy Tuna Salad
You might also like these recipes
Pair this with
The Eat Burn Sleep
Quick reference guide
Recipes
01Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
Food lists
02
Expert advice
03Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Forum
04-
01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
-
02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
-
04 Forum
Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Get the EBS app
Sofia
I tried this recipe and it came out really good! Konjac noodles taste like regular pasta with far less calories.
07/09/25Lara
Yes you they are the same as the ones in the <a href="https://oldebs.kinsta.cloud/recipes/immune-boosting-chicken-soup/" target="_blank" rel="noopener ugc">Immune Boosting Chicken Soup</a> recipe. You can find them on <a href="https://amzn.to/4hZltnI" target="_blank" rel="noopener nofollow ugc">Amazon</a>.
04/01/25Rochelle Poznanski
Hi where I can buy konjac noodles? Are these the same as the egg noodles used in the chicken soup recipe?
04/01/25