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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Balsamic and Garlic Mustard Dressing
This Balsamic and Garlic Mustard Dressing is the perfect blend of tangy, zesty, and slightly sweet—bringing life to even the simplest greens. Made with pantry staples like balsamic vinegar and French mustard, this dressing strikes the perfect balance between acidity and richness. Whether you’re dressing a crisp green salad, drizzling it over roasted vegetables, or using it as a marinade for grilled chicken or tofu, this balsamic mustard dressing delivers depth and flavor without unnecessary additives.
Garlic adds a sharp, aromatic kick, while mustard helps emulsify the dressing, giving it that creamy texture without any dairy. It’s a naturally gluten-free and vegan salad dressing, ideal for a wide range of diets. Olive oil adds healthy fats and rounds out the flavor, making this garlic mustard dressing not only delicious but heart-healthy too.
This homemade mustard dressing is quick to shake up in a jar and keeps well in the fridge for up to a week, making it a go-to for meal prep. It also pairs beautifully with grain bowls, roasted root vegetables, or even as a dipping sauce for one of our bread recipes.
Say goodbye to bland store-bought dressings and hello to a fresh, flavorful, and versatile addition to your kitchen. This balsamic and garlic mustard dressing is simple, clean, and full of bold, satisfying taste—perfect for anyone looking to bring more flavor to everyday meals.
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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