Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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This Orange Blossom and Almond Cake is a light, fragrant recipe that brings together natural sweetness and nourishing ingredients in a simple, elegant way. Made with ground almonds and infused with delicate orange blossom, it offers a soft texture and subtle citrus flavor that feels both comforting and refreshing.
Almond-based cakes are naturally gluten-free and provide a source of healthy fats, making them a satisfying option that supports balanced energy levels. The use of orange blossom adds a gentle floral note without the need for excessive sweetness, allowing the natural flavors to shine.
This cake fits well within an anti-inflammatory lifestyle when enjoyed mindfully. It’s ideal for those looking for a lighter alternative to traditional baked goods, without compromising on taste or texture. Pair it with fresh berries or a warm drink for a simple, balanced treat.
Perfect for breakfast, an afternoon snack, or a relaxed dessert, this recipe is easy to prepare and works well for both everyday baking and special occasions. It’s a great way to enjoy something sweet while still making choices that support your overall well-being.
By focusing on quality ingredients and simple preparation, this Orange Blossom and Almond Cake reflects a more sustainable approach to baking, one that prioritizes flavor, balance, and long-term habits over restriction or perfection.
Ingredients
Directions
Total time: 35min
Preheat oven to 350 F / 175 C (fan oven).
Whisk the eggs with an electric mixer for 3 minutes.
Add the coconut sugar and whisk until the mixture turns a paler color.
Mix in the ground almonds, orange blossom, arrowroot powder, and bicarbonate of soda.
Finally, add in the melted (and cooled down) coconut oil, and mix.
Pour in a greased cake loaf tin lined with baking paper. Decorate with chopped nuts (any work). Bake for 35 minutes.
You can also make muffins instead. Pour the mixture in a greased and lined muffin tray. Decorate with the chopped nuts and bake at 350 F / 175 C (fan oven) for 25 minutes. The cooking time can vary depending on the oven. To make sure it is cooked through, insert a toothpick, and see if it comes out clean. If not, it needs cooking longer. Enjoy!
Serving tips
*if you are allergic to nuts or prefer not to use almond flour (ground almonds) for any other reason, you can replace it with quinoa flour. 50g or 1/2 cup of almond flour can be replaced with 30g or 1/2 cup of quinoa flour.
Storage tips
Store in the fridge for up to 5 days.
You can also freeze the individual servings. Place them on a baking sheet, then when fully frozen, remove and place them in the container/bag for up to 3 months.
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Recipes
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Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
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