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Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
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Pure Seeds Crackers
Humans have been eating flax (linseeds) for thousands of years, and magical flaxseed is believed to fight fatigue, feed the skin, and enhance physical endurance.
Hippocrates, the father of medicine, advocated flax as the reliever of abdominal pains! In about the 8th century A.D., Charlemagne considered flax so vital that he passed laws and regulations requiring its consumption! Linseeds increase blood sugar, treat kidney disorders and support the immune system, amongst a plethora of other health-giving benefits to the body. Sunflower seeds support the immune system. Pumpkin and cumin seeds are high in zinc, which contributes to strengthening the immune system. Chia seeds have antioxidants that will enhance immunity, along with nigella seeds that boast intense immune regulation. While caraway seeds have a high amount of vitamin C and folate, which is beneficial for the immune system. With a wonderfully satisfying crunch, these crackers are perfect immune healthy snacks.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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