2-Ingredient Dark Chocolate Mousse Pots

3 hrs 6 servings

Nutrition

230.3 Kcal
16.2g Fat
12.2g Carbs
9.3g Net Carbs
6.5g Sugars
8.2g Protein

This recipe only uses eggs and 70% cacao dark chocolate. It is absolutely delicious and I like serving it in small pots as it is intense in flavor and very satisfying. It goes really well with my berries and mint salad, I often serve them together. This delicious dessert combination is the perfect way to end a meal, one a sweet yet very light note!

Ingredients

  • 6 large organic free-range eggs
  • 5.3 oz or 150g of 70% cooking dark chocolate
  • a pinch of salt
  • Optional: cacao nibs to decorate

Directions

  1. Place the chocolate in a bowl over a pan of simmering water to melt it. Make sure the bowl doesn’t touch the water.
  2. Separate the egg whites and yolks, setting one-yolk aside. Whisk the whites with a pinch of salt until they form soft peaks.
  3. Once the chocolate is melted, let it cool down a bit and incorporate one yolk.
  4. Take a tablespoon of the whisked eggs and mix them gently in the chocolate mix.
  5. Fold the chocolate mix in the whisked egg whites. Be careful not to mix too hard, I like to fold for a long time until the mixture is even.
  6. Serve in small pots. I like to decorate with cacao nibs. Put in the fridge for at least 3 hours to set. Enjoy!

Author

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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