Omelet: Mushrooms, Basil and Chives

Green List

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155

Kcal

10g

Fat

Carbs

Net Carbs

Sugars

20g

Protein

This mushroom, basil, and chive omelet is the ultimate quick, nutritious, low-carb meal, ready in just 10 minutes! Packed with fresh herbs and earthy mushrooms, this fluffy omelet offers a nutritious and savory twist to your day.

Not only does this omelet provide high-quality protein from eggs, but it also incorporates the immune-boosting power of mushrooms and the anti-inflammatory benefits of fresh basil and chives. With nutrient-dense ingredients, this quick nutritious low-carb meal helps reduce inflammation and supports gut health, making it a perfect choice for your anti-inflammatory diet or clean eating lifestyle.

Enjoy this delicious omelet for a wholesome breakfast or energizing brunch that’s as good for your body as it is for your taste buds. Whether you’re looking for a healthy start to the day or a nourishing meal, this omelet is a perfect fit for those seeking a quick, nutritious, low-carb meal.

If you like omelet’s, check out our other recipes:
• Liver Detox Omelet
• Zucchini, Oyster and Mushroom Omelet
• Persian Herb Omelet

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01 Recipes

Recipes

Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
02 Food lists

Food lists

The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
03 Expert advice

Expert advice

This section provides science-backed insights on various health issues.
Discover more
04 Forum

Forum

A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
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Hi,