Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Asian Meatballs
Are you ready for a taste of Asia?
Our Asian Meatballs are full of flavor and guaranteed to spice up your dinner plans. Simple to prepare, these meatballs are suitable from Week 1 of the 6-Week Reset. You can make them in advance and refrigerate until ready to cook or freeze them for up to 3 months.
The recipe combines high-quality beef, pork, or chicken protein with the anti-inflammatory spices black pepper, garlic, ginger, and cinnamon.
For a topping, choose from toasted sesame seeds or furikake – a Japanese seasoning made from sesame, seaweed, and salt. Be mindful when shopping for furikake though as some brands include monosodium glutamate (MSG), an unnecessary and potentially harmful flavor enhancer.
Pair these delicious Asian Meatballs with roasted vegetables or one of our many different salads – see the links below.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
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04 Forum
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A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
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