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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Pan-Fried Teriyaki Salmon
This Pan-Fried Teriyaki Salmon dish is not only a source of healthy fats and lean protein but also offers an array of vitamins and minerals like vitamin D, B vitamins, and selenium, which play essential roles in immune function and energy production.
Salmon is a fantastic source of omega-3 fatty acids, which are essential for heart health, reducing inflammation, and improving brain function. It’s also rich in protein, which is crucial for muscle repair and maintaining strong, healthy tissues.
The coconut aminos and tamari sauce provide a soy-free and gluten-free alternative to traditional teriyaki while still delivering the umami flavors that make this dish so satisfying. These ingredients are packed with antioxidants and minerals that support the immune system and help with overall body function.
This easy Teriyaki Salmon recipe hits all the right notes – high protein, gluten-free adaptable, and full of flavor.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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