Reboot and Revive
My Feature in Hello! Turkey
Hello! magazine Turkey ran a feature on me recently, which was lovely!
Here’s the rough translation:
Another name I can’t stop following is Yalda Alaoui, half Moroccan, half Iranian, living in London. She is a graduate of the London School of Economics Finance and is about to complete her naturopathic nutrition specialization. She publishes her years of work to control autoimmune disorders on the www.eatburnsleep.com platform. It recommends an anti-inflammatory lifestyle to strengthen the immune system. She has a membership system and blog where she shares her six-week menu, exercises, and meditations. She has live chats on different topics on her Instagram account every week. She shows the food preparations for her children and the product selection and details for grocery shopping with videos. My favorites are ĹźakĹźuka eggs spiced with cumin and cinnamon, banana-based ice creams, and chicken tajines prepared in a Moroccan slow cooker.
Here are some more recipes, everyone:
If you have ulcerative colitis, Crohn’s, arthritis, or any autoimmune disease and chronic inflammatory condition, Eat Burn Sleep will help you put them into remission.
Please explore the platform and reach out to me on Instagram or the EBS team at support@eatburnsleep.com
I hope that you have a wonderful day!
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Frequently Asked Questions
Google Chrome translates the text; therefore, you can choose the language of your preference to read the text. The videos will still be available only in English.
Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.
Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.
Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.
Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.
