Reboot and Revive
Comments (4)
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Cashew Butter Cups
These simple Cashew Butter Cups are a delicious UPF-free snack made with wholesome ingredients like cashew butter, dark chocolate, and coconut oil. They’re quick to prepare and perfect for a nourishing treat that satisfies sweet cravings while supporting your anti-inflammatory lifestyle. Rich in healthy fats and antioxidants, this homemade snack skips the additives and preservatives found in ultra-processed foods (UPFs), making it a smart choice for gut health, brain function, and overall well-being.
Cashew butter provides a creamy texture and a dose of magnesium, iron, and heart-healthy fats that support mood and metabolism. Paired with antioxidant-rich dark chocolate and nutrient-dense coconut oil, these cups also contribute to improved cognitive function, reduced inflammation, and a healthy digestive system.
With just a few ingredients and minimal prep time, Cashew Butter Cups are a great go-to snack to store in your fridge or freezer. They’re portable, naturally gluten-free, dairy-free, and ideal for those following a clean-eating or anti-inflammatory lifestyle.
Looking for more anti-inflammatory snacks. Check out our Immunity-boosting Energy Balls.
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Recipes
01Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
-
02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
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04 Forum
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A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
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Lara - EBS
Not at all, just check the ingredients against the Food Lists and avoid any emulsifiers ;)
09/27/25Melissa
Does the dairy free chocolate have to be sugar-free?
09/25/25Lara - EBS
We like the bars of Green and Blacks. You can see which one on the <a href="https://oldebs.kinsta.cloud/yalda-alaouis-favorite-products/" rel="ugc">Yalda Loves</a> page.
09/12/25Tess
Hi, Which brand of dairy free chocolate or choc chips does Yalda use, please?
09/12/25