Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Catalan Roasted Vegetables
Catalan Roasted Vegetables bring the vibrant flavors of the Mediterranean straight to your plate. This colorful mix features a variety of seasonal vegetables—such as bell peppers, tomatoes, zucchini, and eggplant—tossed in fragrant olive oil, garlic, and traditional herbs like rosemary and thyme.
Slowly roasted to perfection, the vegetables develop a rich, caramelized sweetness while retaining their tender texture. This method enhances their natural flavors and makes the dish both comforting and nutritious.
Packed with antioxidants, fiber, and essential vitamins, Catalan Roasted Vegetables support digestion, reduce inflammation, and promote overall health. This dish is naturally gluten-free, dairy-free, and suitable for vegans, making it a versatile side or main course.
Serve warm as a side to grilled meats or fish, or enjoy it on its own with good carbs for a wholesome, satisfying meal. Catalan Roasted Vegetables are a delicious way to add color, flavor, and nutrition to your table all year round.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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Lara - EBS
You can use apple cider vinegar or balsamic vinegar.
12/28/25Nalini Malhotra
I live in Saudi Arabia and cannot purchase sherry vinegar as the word “sherry” is considered alcoholic. What can I replace it with please?
12/28/25Lara - EBS
You can substitute with zucchini, sweet potatoes, squashes, carrots, beetroot, and for the last 5 minutes of baking time you can add broccoli. It tastes great roasted. These ingredients won't quite be the same as a typical Catalan Roasted Vegetable dish but it will still have lots of flavor and taste great!
07/23/25Filiz Fethioglu
I love this recipe but has a lot of the ingredients that are not recommended for arthritis. Could you advice what can be a good substitute to tomato and bell pepper ?
07/23/25