Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Thai Fish Cakes
Healing from conditions like endometriosis, ulcerative colitis, Crohn’s, diverticulitis, PCOS, diabetes, psoriasis, eczema, and more doesn’t have to be complicated or tasteless. At Eat Burn Sleep, the goal is to make food that’s both healing and flavorful, and these Thai Fish Cakes are a perfect example of how you can enjoy every bite while nourishing your body.
The recipes here are designed with your health in mind. While some dishes are simple and quick, requiring minimal ingredients and no cooking, they are all packed with flavor and beneficial nutrients. The ingredients in this recipe are carefully selected for their healing properties, with a focus on promoting healthy digestion, supporting the gut microbiome, and reducing inflammation.
These Thai fish cakes are not only good for you but are loved by the whole family. With a combination of tasty ingredients, they offer a perfect balance of macro and micronutrients that promote overall wellness while satisfying your taste buds.
By incorporating meals like these into your diet, you’re taking a step towards better gut health and healing, without sacrificing flavor or enjoyment. So go ahead, enjoy your healing meals, and feel the difference!
Make sure to try Lean Italian Meatballs, Gluten-free Burgers & Roasted Broccolini, and Balsamic Mushroom & Onion Relish.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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Lara - EBS
Yes that's correct, 8 fine green beans :)
12/05/25Fadima Konate Fievee
Only 8 green beans ? (Fine beans ?)
12/04/25Lara - EBS
Apologies for the confusion, the sesame oil is to be added to the fish paste mix.
08/07/25Raksha Devane
I notice there are two oils. Are you combining the two for when pan frying?
08/03/25Lara
You can omit or try scallions or a bell pepper of the color of your choice.
08/27/24Raksha Devane
What substitute would you have instead of green beans? Thanks
08/27/24