Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Cocoa Banana Bread
Bananas are one of nature’s amazing natural antacid foods. They are an excellent soothing, healing choice for your stomach and bowels.
They possess 90 percent natural slow-release sugars, so this bread will energize you rather than make you want to lie down!
Bananas are also a fantastic source of potassium, ensuring cell, muscle, and nerve functioning, heartbeat regulating, carb metabolizing, and protein synthesis. They are so good for your bones and feed good bacteria to your gut.
So much more goodness comes from superfood eggs and antioxidant-rich cocoa. Hazelnuts strengthen connective tissues, build red blood cells and lower cholesterol. Almonds support the brain, the skin, the cardiovascular and respiratory systems, and so much more!
Every ingredient in the Eat Burn Sleep recipes does your body and mind good in some way. Nothing is added unless it is good for you!Â
This is such a nutrient-packed treat that will satisfy even the strongest sugar cravings. We think it will become one of your favorites!
There are so many cakes, loaves, and breads on the platform. Have you tried Light Banana Bread, Herby Meatloaf, Coconut and Cacao Loaf, Seed Bread, and Flax Paleo Bread?
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
-
02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
-
03 Expert advice
-
04 Forum
Forum
A place for asking questions that might feel too big or too small for professional help, and getting responses from both peers and moderators.
Forum access
Get the EBS app
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