Reboot and Revive
Male Infertility is Linked to Chronic Inflammation
I was asked to share my views on the benefits of fish oil for men for Fit & Well.
Male infertility is treated successfully on the Eat Burn Sleep program, so I was pleased to share that omega-3 reduces inflammation.
You can read the article about the benefits of fish oils for men here:
https://www.fitandwell.com/features/5-fish-oil-benefits-for-men
Please note: if you are having fertility challenges, check out the testimonials from members* who follow the Eat Burn Sleep program – and were successfully starting (or adding to) their family – after many years of trying, with or without IVF.
Members can check out this personalized section on fertility (with or without IVF).
Lowering inflammation and keeping inflammation down will help your fertility and your baby when it arrives.
It’s always absolutely wonderful and beyond joyous to hear about babies being born due to this anti-inflammatory lifestyle, as you can imagine!
*Under the Categories drop-down window, select Fertility and Pregnancy. (It brings tears to my eyes!).
You may also want to read these articles:
How to Increase Sperm Count Naturally
Improve Fertility For a Healthy Baby
Getting Pregnant With Endometriosis
Overcome Anxiety & Infertility
Don’t forget to check out the Masterclass Lives section, the Videos, and Podcasts. There’s so much health education on here. Or reach out to our team with any questions via the forum or support@eatburnsleep.com.
Have a wonderful day!
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Frequently Asked Questions
Google Chrome translates the text; therefore, you can choose the language of your preference to read the text. The videos will still be available only in English.
Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.
Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.
Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.
Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.
