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Reset your gut health today.
Ready to improve your gut health and build healthy habits for life? Get one of our Eat Burn Sleep membership packages. Your low-inflammation lifestyle starts here.
12-month access for
all membership options.
Need more guidance? Learn more about the benefits and effectiveness of an Eat Burn Sleep membership on our Membership page!
Standard
$300 (USD) incl. tax
Access for one year
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes + weekly new recipe
- 160+ anti-inflammatory movement videos + weekly new movement
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
Masterclass series by YaldaReboot and Revive WeekPersonalised advice:Bowel Regularity, Diarrhoea & ConstipationCancer Prevention & RecoveryCandida & H-PyloriCold Sores & Mouth UlcersCovid & Long CovidDepression & AnxietyFertility support (with or without IVF)GORD, GERD & Acid RefluxGoutHair Loss TreatmentsHealthy Weight GainHormonal Balance, Acne, Menopause, EndometriosisIBS, Bloating, Coeliac, Crohn’s, Colitis, DiverticulitisInjury & Surgery RecoveryLiver DetoxMigraines & HeadachesOverindulgence Recovery ProtocolPCOS, Insulin Resistance & DiabetesPregnancy & PostpartumPsoriasisReintroducing Animal Products for Vegans & VegetariansSkincareSports Performance & RecoveryTravel & Jet LagUnderactive & Overactive Thyroid, Hashimoto’s & Graves diseasesUnusual eating times & RamadanWater Retention & Alcohol IntoleranceWeight Loss
Most
Popular
Premium
$330 (USD) incl. tax
Worth $1300
(Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
- 6-week reset protocol
- Anti-inflammatory lifestyle guide
- Anti-inflammatory Food Lists (Traffic Light System)
- 300+ anti-inflammatory recipes + weekly new recipe
- 160+ anti-inflammatory movement videos + weekly new movement
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get support from Yalda and qualified nutritionists
- Masterclass series by Yalda
- Reboot and Revive Week
- Personalised Advice:
-
- Anti-inflammatory Groceries
- Bowel Regularity, Diarrhoea & Constipation
- Cancer Prevention & Recovery
- Candida & H-Pylori
- Cold Sores & Mouth Ulcers
- Covid & Long Covid
- Depression & Anxiety
- Fertility support (with or without IVF)
- GORD, GERD & Acid Reflux
- Gout
- Hair Loss Treatments
- Healthy Weight Gain
- Hormonal Balance, Acne, Menopause, Endometriosis
- IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
- Injury & Surgery Recovery
- Liver Detox
- Migraines & Headaches
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance & Diabetes
- Pregnancy & Postpartum
- Psoriasis
- Reintroducing Animal Products for Vegans & Vegetarians
- Skincare
- Sports Performance & Recovery
- Travel & Jet Lag
- Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
- Unusual eating times & Ramadan
- Water Retention & Alcohol Intolerance
- Weight Loss
Executive Coaching
POA
Coaching with Yalda
- 8-week comprehensive coaching service
- Personalized evolving nutrition plan
- Personalized optimal exercise plan
- Personalized supplementation advice
- Personalized functional testing advice
- Nutritional, emotional, and performance coaching
- Direct support from Yalda via e-mail or messaging
Need more guidance? Learn more about the benefits and effectiveness of an Eat Burn Sleep membership on our Membership page!
Give the gift of health.
Gift an EBS membership today and share your low-inflammation lifestyle journey with friends and family.
