Best Treatment For Diabetes
Do you have diabetes type 1 or type 2? Do you have prediabetes and need to turn it around quickly with the best lifestyle? Are you looking for the best diabetes diet or the right lifestyle to prevent diabetes?
Rest assured because preventing and controlling your diabetes is here!
The Eat Burn Sleep platform is assisting sufferers of diabetes, and any other inflammatory conditions that they may have alongside their diabetes.
How to Treat Diabetes Successfully
The causes are different in Diabetes type 1 (autoimmune condition where the pancreas cannot produce insulin) and diabetes type 2 (body’s resistance to insulin). Successful treatment remains the same.
You see, chronic inflammation plays a major factor in both diabetes type 1 and type 2, so targeting inflammation at source, for prevention and control is key.
Inflammation can lead to diabetes, and inflammation markers are increased in diabetic people (compared with non-diabetic people).
The liver has over 500 functions in the body and plays a major role in controlling diabetes. A healthy liver stores and manufactures glucose and circulates it when the body needs it.
A healthy liver keeps blood glucose within the normal range and protects against any fluctuations that are excessive.
Conditions alongside diabetes like obesity, high blood pressure and high cholesterol can raise the risk of liver inflammation.
Liver detoxification is key: when functions are addressed, the liver can free up concentrating on promoting essential hormones and keeping blood glucose in range, instead of dealing with toxins.
Diabetes medication can be heavy on the liver and many people with autoimmune diseases like diabetes 1, are prone to liver congestion.
A healthy liver will allow for efficient use of medication and maximise absorption.
The right food, portions and timing (which will avoid blood sugar level spikes), is important for managing diabetes. Feeding the microbiome with good gut microbiata will assist with optimum health.
Good, consistent, quality sleep will allow for blood sugar control in diabetic conditions but will also assist with optimum health. Sleep increases resistance to oxidative stress, which will keep inflammation at bay.
What happens with any autoimmune disease (like diabetes 1), you have already open inflammatory pathways and are more susceptible to acquiring more autoimmune diseases, so sleep is imperative.
During sleep, important hormones (HGH, leptin, grehlin…) are regulated, too.
Stress plays a big part in how our body functions and should not be underestimated. Reducing stress through mental wellness exercises and daily physical inflammation-reducing movements will aid in treating diabetes.
So, it is important to focus on lowering chronic inflammation, suppressing the inflammation pathways, and stabilising blood sugar levels, to alleviate symptoms and avoid further complications.
Through balanced gut microbiata with the right food and timing, optimum liver and immune health, diabetes can be under control.
Having the right exercise to reduce chronic inflammation will help you manage diabetes and its symptoms.
Good sleep – reducing inflammation and cutting insulin resistance – is key in controlling and reducing diabetes, type 1 and type 2.
This is, of course, for long-term diabetes management.