Diabetes

Best Treatment For Diabetes

Do you have diabetes type 1 or type 2? Do you have prediabetes and need to turn it around quickly with the best lifestyle? Are you looking for the best diabetes diet or the right lifestyle to prevent diabetes?

Rest assured because preventing and controlling your diabetes is here!

The Eat Burn Sleep platform is assisting sufferers of diabetes, and any other inflammatory conditions that they may have alongside their diabetes.

How to Treat Diabetes Successfully

The causes are different in Diabetes type 1 (autoimmune condition where the pancreas cannot produce insulin) and diabetes type 2 (body’s resistance to insulin). Successful treatment remains the same.

You see, chronic inflammation plays a major factor in both diabetes type 1 and type 2, so targeting inflammation at source, for prevention and control is key.

Inflammation can lead to diabetes, and inflammation markers are increased in diabetic people (compared with non-diabetic people).

The liver has over 500 functions in the body and plays a major role in controlling diabetes. A healthy liver stores and manufactures glucose and circulates it when the body needs it.

A healthy liver keeps blood glucose within the normal range and protects against any fluctuations that are excessive.

Conditions alongside diabetes like obesity, high blood pressure and high cholesterol can raise the risk of liver inflammation.

Liver detoxification is key: when functions are addressed, the liver can free up concentrating on promoting essential hormones and keeping blood glucose in range, instead of dealing with toxins.

Diabetes medication can be heavy on the liver and many people with autoimmune diseases like diabetes 1, are prone to liver congestion.

A healthy liver will allow for efficient use of  medication and maximise absorption.

The right food, portions and timing (which will avoid blood sugar level spikes), is important for managing diabetes. Feeding the microbiome with good gut microbiata will assist with optimum health.

Good, consistent, quality sleep will allow for blood sugar control in diabetic conditions but will also assist with optimum health. Sleep increases resistance to oxidative stress, which will keep inflammation at bay.

What happens with any autoimmune disease (like diabetes 1), you have already open inflammatory pathways and are more susceptible to acquiring more autoimmune diseases, so sleep is imperative.

During sleep, important hormones (HGH, leptin, grehlin…) are regulated, too.

Stress plays a big part in how our body functions and should not be underestimated. Reducing stress through mental wellness exercises and daily physical inflammation-reducing movements will aid in treating diabetes.

So, it is important to focus on lowering chronic inflammation, suppressing the inflammation pathways, and stabilising blood sugar levels, to alleviate symptoms and avoid further complications.

Through balanced gut microbiata with the right food and timing, optimum liver and immune health, diabetes can be under control.

Having the right exercise to reduce chronic inflammation will help you manage diabetes and its symptoms.

Good sleep – reducing inflammation and cutting insulin resistance – is key in controlling and reducing diabetes, type 1 and type 2.

This is, of course, for long-term diabetes management.

How to Manage Diabetes Type I and Type II

Eat Burn Sleep helps with all of the above – and more!

This is a tried and trusted inflammation-reducing lifestyle platform, that is used and prescribed by healthcare professionals, for diabetes type 1 & type 2, around the world.

This anti-inflammatory lifestyle is perfect for diabetes (and prediabetes) sufferers to control their condition.

The focus on gut and liver health allows for blood sugar and homocysteine level regulation, avoiding liver congestion, and simultaneously, for chronic inflammation to be tackled.

Side effects are plentiful and positive, like weight loss, glowing skin, better hair growth, sleep and more energy.

Eat Burn Sleep, so finely calibrated, promotes good, regular sleep which is essential for the control of diabetes, long-term.

Studies show that diabetes is associated with various sleep disorders, and Type 2 diabetes occurs due to sleep impairment. Insufficient sleep is related to dysfunctions in the in the endocrine system and metabolic health.

Even the most sleep-challenged are amazed at how this chronic inflammation platform reprograms their minds and bodies.

Members endorse the revolutionary method for feeling in the best health that they have ever been in with their diabetes.

They are more in control of their chronic inflammation condition, inflammation is treated at source and symptoms have reduced. 

Optimum health is achieved and retained and people feel better daily!

Subscribe today for optimum health with diabetes – and overall mental and physical health, the Eat Burn Sleep way.

I retired in late November after almost 40 years of management in the retail industry. 23 years of running my own business and another 16 years working for a luxury retail company.
All this while raising 2 girls with my husband who traveled extensively. Life was fun however very stressful as we tried to juggle all in order to have a comfortable and luxurious lifestyle.
As we became more comfortable we purchased a condo in Miami several years ago. We would try to visit for 2 weeks at a time every couple of months. Those 2 weeks were so precious and the ocean breeze and swimming made you forget the stress of every day. It helped us to re-energize in order to face the next few months back home in Montreal where winter is brutal.
When I retired I found it very difficult to find myself as I was always on the go.
Now I find myself back in Miami and finally able to stay longer than 2 weeks. I realized it was time for me to retire and enjoy the beautiful weather and hear the breeze of the ocean.
I recommend everyone find an outlet to help relieve the stresses of daily life.
Yalda once I joined your lifestyle it made me realize how stressed I was as well as developing small health issues. I did not have serious conditions other than the start of type 2 Diabetic which I have managed to maintain due to your lifestyle.

Pina

The lifestyle has been the best thing ever for my PCOS. I was on medication for almost two years and my symptoms did not improve even 1% - I actually felt worse. EBS has fixed multiple issues I was facing, which included bad skin, weight gain (especially around my tummy), painful and irregular periods, high cortisol levels, the list is endless - not only have all these symptoms improved, I’ve had one baby and another on the way (after being told I would struggle to conceive) and I truly believe your lifestyle is the way to achieve this for anyone facing fertility/hormonal issues.

Georgeena

You have changed my life! I am so thankful for you and your platform! Suffering from PCOS made it a huge struggle for me to shift my tummy weight! I was doing everything I thought was right but my body wasn’t agreeing! When I surprisingly got pregnant I didn’t stop eating. But! My baby is 5 months old now! I committed to the EBS lifestyle when she turned 7 weeks old! I’m over 6kgs down, I feel energised and motivated every single day! I’m obsessed with your recipes and can’t wait for my baby Marwa to start tasting them with me too! Thank you soooo much and can’t wait to continue my journey with you!

Georgina

The lifestyle has helped me so much. I have PCOS and IBS/reflux. An added benefit for me is my cystic acne from PCOS just vanished. My 13-year-old acne is clearing up. Same for my grown brother and his migraines also lessened. The bloat is gone, no more popping TUMS and Gas-X and Omeprazole all the time. My tummy is flat for the first time since babies! I feel better at 40 (my birthday is tomorrow) than I did at 30. My hair is shinier, my nails are breaking less. I would also add that I am adapting many of my Pakistani recipes (inspired by yours) and the ingredient list to be EBS compliant. I’ve never been a big eater and didn’t join for weight loss. My weight has dropped maybe 2-3 pounds but it seems to have just redistributed to the right place.

Dr. Mehreen Khan

Endocrinologist

Hi, Yalda! 10 years ago, my doctors told me I wasn’t gonna be able to get pregnant naturally. 4 years ago they confirmed me I have PCOS and they told me to get hormonal treatment. I said no. I educated myself on everything I could do to change my situation and while doing that I found your Instagram years ago. I started doing your recipes, discovered your shakes, listen to everything you say, and bought the e-book. During these years I’ve been able to have a regular pain free period, had my mood change, lose weight when working out, I’ve really seen my body change and ended up with no cysts in my ovaries (which my doctors still don’t understand) and after trying for some months I got pregnant in October naturally. My blood test has been better than ever this time and knowing I had PCOS my midwife told me I was going to have Gestational Diabetes for sure… Well, guess what: not even close to having it. So yes… You also helped me. Been meaning to write to you: THANK YOU! Thank you from the bottom of my heart for sharing so much with us; can’t wait to keep this journey going following your amazing tips!

Ana

Hey Yalda, this is a major appreciation message. I don't even know where to begin. The Eat Burn Sleep lifestyle has helped me so much. I was always healthy but after being diagnosed with PCOS I could feel something was off, my body just wasn't responding the way it should. 5 weeks in and I finally feel like myself again. Yes, I lost weight and back to myself again but that isn't even the important part. What's great is that I feel so much better mentally and emotionally. I honestly cannot thank you enough!

Madonna

I cannot thank you enough Yalda! The EBS lifestyle has worked so well for me. It has improved my PCOS related sugar issues and I do not feel as tired all the time anymore. In addition, I lost quite a lot of weight easily without having the impression I am following a diet. I love the workouts from the platform. The anti-inflammatory movements suit my body much more than the gym. Thank you so much!! This lifestyle is amazing.

Laure

I am now 37.5 weeks pregnant and was diagnosed with gestational diabetes last week. I am testing my blood sugars after every meal. I have followed the Eat Burn Sleep lifestyle for 4 days this week and have not had one bad glucose reading, and my consultant has told me I do not need to go on medication. I am so glad I know the lifestyle and will continue until birth.

T.L.

In my last pregnancy, I had gestational diabetes and it was a tough pregnancy worrying about the baby and the impact my diet could have. After the baby I found Eat Burn Sleep to help me lose some weight and also become healthier and get into a routine of healthy eating and snacking. During my second pregnancy, I can’t promise that I have followed Eat Burn sleep religiously but it’s always on the back of my mind so I have tried to stick to it were possible. I have just received the results of my gestational diabetes test and I am so happy to report that I don’t have diabetes this time. Thank you so much for all that you do.

Hanil

The Diabetes Treatment Management Plan

Activate Your Prescription For Optimum Health and Happiness Today!