Gut Health Blog

October 13, 2020

“Beauty As It Is”

Carolota Rodriguez Benito

Carlota Rodriguez Benito, the author of “Beauty As It Is,” joins Yalda Alaoui for a conversation about beauty.

Carlota has been a professional ballet dancer for 15 years, which resulted in her developing a very deep interest in what true beauty is.

She has interviewed over 60 high-level professionals from the beauty industry all over the world for her book, and she shares some of her precious insights with us today.

Yalda Alaoui

Author

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Your EBS Festive Recipes

The Seven Shortcut Foods Nutritionists Never Eat

Children’s Nutrition Workshop

September 29, 2020

A Top Lymphatic Drainage Therapist

Flavia Morellato

Flavia Morellato, one of London’s top lymphatic drainage therapists, joins Yalda to talk about her work and the role that the lymphatic system plays in our bodies.

After finishing her degree and working as a lymphatic drainage specialist in Brazil, she moved to London to get her Lymphatic System Master’s degree, and afterward, she created the Flavia Morellato Method, which helped her become one of the favorite lymphatic drainage specialists in the city.

Yalda Alaoui

Author

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Your EBS Festive Recipes

The Seven Shortcut Foods Nutritionists Never Eat

Children’s Nutrition Workshop

September 12, 2020

Finding Self-love

Tori Boughey

Tori Boughey, founder and creator of TBalance, joins Yalda Alaoui for a conversation about mental health, balance, spirituality, and self-love.

Tori is a holistic health and life coach who guides people toward finding balance in their lives by helping them to improve the most important relationship they engage in – the one with themselves.

Yalda Alaoui

Author

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Your EBS Festive Recipes

The Seven Shortcut Foods Nutritionists Never Eat

Children’s Nutrition Workshop

August 28, 2020

Neda Varbanova from Healthy with Nedi

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Your EBS Festive Recipes

The Seven Shortcut Foods Nutritionists Never Eat

Children’s Nutrition Workshop

July 30, 2020

Francesca White from The Beauty Triangle

The Beauty Triangle

Francesca, health and beauty editor at Tatler Magazine and founder and curator of the Beauty Triangle, joins Yalda Alaoui to talk about beauty.

The Beauty Triangle is an events platform aiming to create conversations that educate and empower women, connecting professionals and consumer audiences for beauty and wellbeing.

You may also enjoy listening to:

Carlota Rodriguez Benito, Author of ‘Beauty As It Is’, talks about what true beauty is.

Aiste Miseviciute, Ex-supermodel and World food ambassador, talks about culinary cultures around the world.

 

 

Yalda Alaoui

Author

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Your EBS Festive Recipes

The Seven Shortcut Foods Nutritionists Never Eat

Children’s Nutrition Workshop