Best Treatment for Crohn’s, Colitis & Diverticulitis
Do you have Crohn’s disease and need guidance to relieve pain and reduce flare-ups? Have you got colitis and are feeling exhausted and desperate for help?
Are you needing some inspiration to keep going and fighting your IBD? Are you looking for long-term diet and lifestyle support navigating diverticulitis, while on medication?
Are you searching for a Crohn’s diet, colitis diet and diverticulitis diet; inflammatory bowel disease diet that works?
If you are suffering from Crohn’s, colitis and diverticulitis, natural and safe help is here for you.
With Crohn’s, colitis, diverticulitis and many bowel conditions, the impact on a sufferer’s life, is significant. There’s stress, anxiety, depression, chronic pain and other concerns. As well as navigating work, school, relationships and home life, with the debilitating symptoms of the conditions.
Having chronic inflammation affects so many parts of the body, including mental health – which is both a biological and sociological response.
If you are taking medication for your symptoms, it is likely that they include anti-inflammatory agents which could include autoimmune suppressants, corticosteroids, immunomodulators, and biological agents.
Unfortunately, these could be leading you to deal with extra health challenges. Strong medication affects the liver and its 500+ necessary functions.
Medication affects gut bacteria (which is why it affects mental health), amongst many other symptoms.
You can feel like you are yo-yoing; moving forward, going backwards, moving forward and so on. It can be exhausting for you and your condition/s can make you feel helpless.
How to Treat Crohn’s, Colitis & Diverticulitis Successfully
With any inflammatory bowel disease, inflammation needs to be reduced in the GI tract, while maximising nutrition absorption; building gut and immune health and optimizing the liver.
There are inflammatory symptoms like abdominal pain, weight loss and diarrhea that can be triggered by certain foods. As a result, the condition can cause many people to overly restrict their diet, reducing nutrition-intake and affecting immunity, liver and mental health.
Malnutrition also occurs because of possible digestive tract damage and rectal bleeding, which causes folate and D deficiencies, for instance.
Eating a nutrient-rich anti-inflammatory diet with special considerations, will aid in promoting healing and immunity, alleviate symptoms and allow for medication to be more effective.
Neuroplasticity exercises, reprogramming the brain and stress-relief are also proved to be extremely effective and need to be a major part of a healing plan and process for Crohn’s, colitis and diverticulitis.
Sleep deprivation is a common occurrence with many inflammatory conditions and this activates the sympathetic nervous system, increases pro inflammatory cytokine production, and can have serious immunological effects. So sleep promotion is also imperative.